Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Stephen Ray
United Kingdom
Follow on Strava
Followers
198
Following
185
Yesterday
đ´ââď¸đ´đ´ to the Cow Shed with Ruth & John đđ
Ride
Distance
54.6 km
Elevation
481 m
Time
2:18:24
April 17, 2024
K&D Group - advertised 8:40 min / mile đđ (again!) Group all together đđ
Run
Distance
10.3 km
Elevation
63 m
Time
53:14
April 17, 2024
Warm up
Run
Distance
1.6 km
Elevation
6 m
Time
8:28
Want to start tracking your own activities?
Get Strava
Current Month
Distance
162.7 mi
Moving Time
18:19:30
Trophy Case
March Ride 200K Challenge
Mar 2024
Runna Marathon in 2024
Jan 2024
Montane 30km for 30 years
Nov 2023
Runners Need Clapham Lace Up
Nov 2023
1,405 / 13,718
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email