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Vincent Vergara EatSleepTrainSmart.blogspot.com

Vincent Vergara EatSleepTrainSmart.blogspot.com

Carmel, Indiana
Follow on Strava

ACE Certified Personal Trainer ACE Certified Sports Nutrition Specialist ACE Sports Conditioning Specialist B.S. Kinesiology (I.U. Bloomington) For personal training and coaching inquiries e-mail me at eatsleeptrainsmart@gmail.com. I am affiliated with the following studios/ gyms: www.fitnesslabindy.com www.sobefitindy.com www.survivalfitnessgym.com Follow me via Twitter, YouTube, Blogspot & Strava: www.twitter.com/ESTrainSmart www.youtube.com/user/eatsleeptrainsmart www.EatSleepTrainSmart.blogspot.com http://www.strava.com/clubs/eatsleeptrainsmart SPONSORS/PARTNERS: www.WeightVest.com, www.VelocityUSA.com, www.thewheeldepartment.com, www.DeSotoSport.com

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 115.2mi
    DISTANCE
  • 5h 50m
    TIME
  • 3,359ft
    ELEVATION

Recent Achievements

  • PR on MM Park exit descent
  • 2nd fastest time on Bean Blossom Loops - from Parking lot
  • 2nd fastest time on Forest Rd. from Bean Blossom to Old 37
  • 2nd fastest time on Bean Blossom hill

Year-to-Date

Cycling
Distance 1,968.8mi
Time 135h 41m
Elevation Gain 15,092ft
Rides 197

All-Time

Cycling
Total Distance 15,333.3mi
Total Time 923h 5m
Total Elev Gain 155,630ft
Total Rides 1042

Recent Photos

  • First rest stop at the Hilly Hundred!
  • At the Town Run Park with Terrance #mtb #cyclocross @teresaness @frozenbubble
  • Getting some easy miles in at the Cool Creek Trail.
  • Trying this for the first time.  @projectdan #lacticstacking
  • Fallen tree on the Monon Trail. #cyclocross #roadbikepartyidea #seeboxjumpsAREfunctional
  • 10 miles to go! We'll hit 70 mi by the time we get back home!
  • Halfway break from a 100km ride
  • Thinking about getting this for the bike storage area. #SuperTarget
  • Fixing a flat that I got commuting home
  • 5k training starts NOW!
  • Dad's attacking the wrong way. Lol
  • Dad skipped on the third rest break and kept going!
  • Rest break #2! Lunch time!
  • Bike tent