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Vincent Vergara EatSleepTrainSmart.blogspot.com

Vincent Vergara EatSleepTrainSmart.blogspot.com

Carmel, Indiana
Follow on Strava

ACE Certified Personal Trainer ACE Sports Conditioning Specialist B.S. Kinesiology (I.U. Bloomington) I specialize in injury rehabilitation, core training, bike fittings and cycling-specific training.  For personal training inquiries e-mail me at eatsleeptrainsmart@gmail.com or visit the So.Be.Fit. Personal Training studio or website at www.sobefitindy.com. Follow me via Twitter, Blogspot & Strava: www.twitter.com/ESTrainSmart www.EatSleepTrainSmart.blogspot.com http://www.strava.com/clubs/eatsleeptrainsmart SPONSORS/PARTNERS: www.WeightVest.com, www.DeSotoSport.com, www.VelocityUSA.com

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 411.4mi
    DISTANCE
  • 25h 46m
    TIME
  • 4,827ft
    ELEVATION

Recent Achievements

  • PR on 136 Hill Sprint
  • 2nd fastest time on Monon north 136th to 146
  • 2nd fastest time on 96th to 91st
  • 2nd fastest time on DUCK 30

Year-to-Date

Cycling
Distance 1,259.4mi
Time 78h 26m
Elevation Gain 8,648ft
Rides 90

All-Time

Cycling
Total Distance 9,373.1mi
Total Time 538h 55m
Total Elev Gain 102,815ft
Total Rides 510

Recent Photos

  • Halfway break from a 100km ride
  • Thinking about getting this for the bike storage area. #SuperTarget
  • Fixing a flat that I got commuting home
  • 5k training starts NOW!
  • Dad's attacking the wrong way. Lol
  • Dad skipped on the third rest break and kept going!
  • Rest break #2! Lunch time!
  • Bike tent
  • First rest break at the Hilly Hundred day 2!
  • Third rest break at the Hilly Hundred! 15 miles to go!
  • Lunch break!
  • Leaf or bug?
  • So glad that I don't have to wear those Solarshield sunglasses anymore!