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Vincent Vergara EatSleepTrainSmart.blogspot.com

Vincent Vergara EatSleepTrainSmart.blogspot.com

Carmel, Indiana
Follow on Strava

ACE Certified Personal Trainer ACE Sports Conditioning Specialist B.S. Kinesiology (I.U. Bloomington) I specialize in injury rehabilitation, core training, bike fittings and cycling-specific training on and off the bike.  My secret weapon is the training not posted on Strava.  For personal training and coaching inquiries e-mail me at eatsleeptrainsmart@gmail.com or visit the So.Be.Fit. Personal Training studio or website at www.sobefitindy.com. Follow me via Twitter, Blogspot & Strava: www.twitter.com/ESTrainSmart www.EatSleepTrainSmart.blogspot.com http://www.strava.com/clubs/eatsleeptrainsmart SPONSORS/PARTNERS: www.WeightVest.com, www.DeSotoSport.com, www.VelocityUSA.com

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 135.2mi
    DISTANCE
  • 10h 12m
    TIME
  • 1,814ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 1 mile effort
  • 2nd best estimated 1k effort
  • 2nd best estimated 1/2 mile effort
  • 2nd best estimated 400m effort

Year-to-Date

Cycling
Distance 4,811.5mi
Time 298h 55m
Elevation Gain 43,648ft
Rides 374

All-Time

Cycling
Total Distance 12,925.2mi
Total Time 759h 23m
Total Elev Gain 137,815ft
Total Rides 794