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Wayne Rudall
United Kingdom
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Followers
101
Following
103
April 22, 2024
Recce of new parkrun route with Gavin
Run
Distance
4.8 km
Elevation
15 m
Time
26:08
April 20, 2024
Cwmbran parkrun with Tony ☀️
Run
Distance
4.9 km
Elevation
16 m
Time
29:46
April 17, 2024
Chatty Rob run 🏃♂️ 🏃♂️
Run
Distance
7.0 km
Elevation
16 m
Time
39:21
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Current Month
Distance
38.4 km
Moving Time
3:27:19
Trophy Case
January Run 100K Challenge
Jan 2024
November 8k
Nov 2021
November 5k
Nov 2021
The Last Mile London Marathon
Apr 2019
6,483 / 17,110
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