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David Frank

David Frank

Pleasant Hill, California
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Goals/Races for 2015 * High Sierra Trail * Rae Lakes Loop * Get lost in the Sierra * Quad Dipsea 11/28 

Monthly Activity Distance

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Apr 2014
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Jan 2015
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Current Month

  • 142.4mi
    DISTANCE
  • 18h 34m
    TIME
  • 19,932ft
    ELEVATION

Recent Achievements

  • PR on SCA - Dr. Seuss Sprint
  • PR on Bobcat (Marincello to Alta)
  • PR on Bobcat and Alta Trail (Marincello to Rodeo Valley Trail)
  • 2nd fastest time on Marincello Tr Climb

Year-to-Date

Running
Distance 756.9mi
Time 105h 19m
Elevation Gain 116,900ft
Runs 74

All-Time

Running
Total Distance 4,953.2mi
Total Time 752h 10m
Total Elev Gain 775,728ft
Total Runs 507

Recent Photos

  • #Briones
  • Deer Flat road is the best #mtdiablo
  • Briones
  • Spring?
  • #HeyCow #Briones
  • #Briones
  • Briones sunsets are tops