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David Frank

David Frank

Pleasant Hill, California
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Goals/Races for 2015 * High Sierra Trail * Rae Lakes Loop * Get lost in the Sierra * Quad Dipsea 11/28 

Monthly Activity Distance

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May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 94.6mi
    DISTANCE
  • 13h 57m
    TIME
  • 18,298ft
    ELEVATION

Recent Achievements

  • 3rd overall on Las Juntas to Lisa Lane
  • 7th overall on Canal Trail - Gregory to Oak
  • 10th overall on Canal Trail 1st Ave to Jones Rd
  • 10th overall on Geary to N Main on Contra Costa Canal Trail

Year-to-Date

Running
Distance 857.4mi
Time 120h 7m
Elevation Gain 137,005ft
Runs 84

All-Time

Running
Total Distance 5,053.8mi
Total Time 766h 58m
Total Elev Gain 795,833ft
Total Runs 517

Recent Photos

  • Mt. D kicking off the cloud covers.
  • #Briones
  • Deer Flat road is the best #mtdiablo
  • Briones
  • Spring?
  • #HeyCow #Briones
  • #Briones
  • Briones sunsets are tops