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David Frank

David Frank

Pleasant Hill, California
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Goals/Races for 2015 * High Sierra Trail * Rae Lakes Loop * Get lost in the Sierra * Quad Dipsea 11/28 

Monthly Activity Distance

  • 0 mi
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Jul 2014
Aug
Sep
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Dec
Jan 2015
Feb
Mar
Apr
May
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Current Month

  • 116.4mi
    DISTANCE
  • 13h 9m
    TIME
  • 18,262ft
    ELEVATION

Recent Achievements

  • PR on Pig Farm to Reliez
  • PR on Pig Farm hill
  • PR on Alhambra Valley Rd, west to Pig Farm
  • PR on Alhambra Valley

Year-to-Date

Running
Distance 974.1mi
Time 140h 19m
Elevation Gain 164,058ft
Runs 96

All-Time

Running
Total Distance 5,170.4mi
Total Time 787h 10m
Total Elev Gain 822,887ft
Total Runs 529

Recent Photos

  • Misty morning in Steep Ravine
  • Diablo wearing a hat today
  • Mt. D kicking off the cloud covers.
  • #Briones
  • Deer Flat road is the best #mtdiablo
  • Briones
  • Spring?
  • #HeyCow #Briones
  • #Briones
  • Briones sunsets are tops