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David Frank

David Frank

Pleasant Hill, California
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Goals/Races for 2015 * High Sierra Trail * Rae Lakes Loop * Get lost in the Sierra * Quad Dipsea 11/28 

Monthly Activity Distance

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Mar 2014
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May
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Jan 2015
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Current Month

  • 171.7mi
    DISTANCE
  • 24h 16m
    TIME
  • 31,920ft
    ELEVATION

Recent Achievements

  • PR on Are we there yet?
  • PR on Coastal Downhill to Bunker
  • PR on T-split left to top
  • PR on Alta Trail Climb

Year-to-Date

Running
Distance 580.2mi
Time 81h 15m
Elevation Gain 91,722ft
Runs 57

All-Time

Running
Total Distance 4,776.5mi
Total Time 728h 6m
Total Elev Gain 750,551ft
Total Runs 490

Recent Photos

  • #Briones
  • Deer Flat road is the best #mtdiablo
  • Briones
  • Spring?
  • #HeyCow #Briones
  • #Briones
  • Briones sunsets are tops