David Frank

David Frank

Pleasant Hill, California
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See you all in the spring.

Monthly Activity Distance

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May 2015
Jun
Jul
Aug
Sep
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Dec
Jan 2016
Feb
Mar
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May

Current Month

  • 111.2mi
    DISTANCE
  • 11h 45m
    TIME
  • 13,012ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on SFR - 3 minutes - 6.5% grade
  • 2nd fastest time on Northgate Repeats (after dip before boundary to base of steep section')
  • 2nd fastest time on 5 Min Int from NG Mt. D Sign
  • 2nd fastest time on Blackstone to Roundabout

Year-to-Date

Running
Distance 235.1mi
Time 32h 11m
Elevation Gain 11,322ft
Runs 45

All-Time

Running
Total Distance 5,607.5mi
Total Time 844h 53m
Total Elev Gain 839,564ft
Total Runs 618

Recent Photos