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David Frank

David Frank

Pleasant Hill, California
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**Fix my Achilles *Quad Dipsea 11/28 (maybe)

Monthly Activity Distance

  • 0 mi
  • 60
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Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 85.2mi
    DISTANCE
  • 7h 18m
    TIME
  • 5,979ft
    ELEVATION

Recent Achievements

  • PR on El Cerro to Rugear
  • PR on my El Portal to El Cerro
  • PR on Lark to Hap Magee
  • 2nd fastest time on Danville Blvd - Las Trampas to Railroad

Year-to-Date

Running
Distance 1,038.6mi
Time 148h 36m
Elevation Gain 166,906ft
Runs 109

All-Time

Running
Total Distance 5,235.0mi
Total Time 795h 27m
Total Elev Gain 825,735ft
Total Runs 542

Recent Photos

  • Misty morning in Steep Ravine
  • Diablo wearing a hat today
  • Mt. D kicking off the cloud covers.
  • #Briones
  • Deer Flat road is the best #mtdiablo
  • Briones
  • Spring?
  • #HeyCow #Briones
  • #Briones
  • Briones sunsets are tops