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Micah Rowland

Micah Rowland

San Francisco, CA
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Micah Rowland is a cyclist from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 356.8mi
    DISTANCE
  • 30h 55m
    TIME
  • 28,380ft
    ELEVATION

Recent Achievements

  • PR on Miller Ave. Speed Check
  • PR on Franklin - From Hayes to Bay
  • 2nd fastest time on Muir Beach climb to flat
  • 2nd fastest time on Muir Beach West

Year-to-Date

Cycling
Distance 449.3mi
Time 36h 45m
Elevation Gain 32,100ft
Rides 10

All-Time

Cycling
Total Distance 3,143.4mi
Total Time 239h 50m
Total Elev Gain 165,951ft
Total Rides 93