Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

David Bender

David Bender

Washington, DC
Follow on Strava

David Bender is a cyclist from Washington, DC. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 100
  • 200
  • 300
  • 400
  • 500
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 101.4mi
    DISTANCE
  • 6h 4m
    TIME
  • 3,491ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on S. Glen Rd (southbound)
  • 2nd fastest time on South Glen to Norton Rd Climb
  • 2nd fastest time on falls road sprint
  • 2nd fastest time on Pull your pack back to Oaklyn Drive on Falls

Year-to-Date

Cycling
Distance 296.5mi
Time 17h 20m
Elevation Gain 11,427ft
Rides 12

All-Time

Cycling
Total Distance 15,546.8mi
Total Time 887h 59m
Total Elev Gain 820,492ft
Total Rides 617

Recent Photos

  • Chasing dirt climbs and sunsets. #winterriding. #hardscrabble
  • Ice starting to form on East Lake. It's as cold as it looks too. #winterbikes #layers
  • Riding fall roads. #emo #fall
  • Good turn out today. #DVR #fallriding
  • From the 7th floor of the Old Post Office looking down Pennsylvania Ave to the U.S Capitol. Last day of work in this building.
  • Warm but not green yet up here  Spring riding. #ctmondayride
  • Riding the roads beneath the Blue Ridge.
  • Drink sunlight. #nofilter
  • Love this ride home. #bikedc
  • Warm brownies waiting after a chilly ride. #ridingbackhome #awesomemom
  • Putnam Lake, NY.  Riding the hills around here never gets old. #cycling
  • Climbing into blue skies on Havana street.  #cycling #Colorado
  • A little piece of history. Original DC boundary marker in Arlington, VA. One of 14 in Virginia placed in 1791. SW8
  • Resting the twigs after a awesome long ride with @jamiepoz.