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Alex Arruda Constancio

Alex Arruda Constancio

São Paulo, São Paulo, República Federativa do Brasil
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Alex Arruda Constancio is a cyclist from São Paulo, São Paulo, República Federativa do Brasil. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 443.3km
    DISTANCE
  • 16h 53m
    TIME
  • 5,778m
    ELEVATION

Recent Achievements

  • 10th overall on F.Dias(Ponte Dib) Terra Preta 1-Retorno Ida+Volta (DZ)
  • 10th overall on SP > Terra Preta (DOX)
  • PR on Escalada Fernão Dias - Metade Serra Fernão Dias / Início Tobogã
  • PR on Serra Fernão Dias - Sentido Mairporã

Year-to-Date

Cycling
Distance 1,533.1km
Time 62h 24m
Elevation Gain 22,188m
Rides 24

All-Time

Cycling
Total Distance 10,503.4km
Total Time 442h 10m
Total Elev Gain 159,388m
Total Rides 183