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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 357.8mi
    DISTANCE
  • 25h 9m
    TIME
  • 18,655ft
    ELEVATION

Recent Achievements

  • PR on Sicard Hollow w/ Sumit Finish - (Grants Mill to Miss Myra's)
  • PR on BBQ to BBQ - TNW A/B Split at Golden Rule to Ms. Myra's
  • 2nd fastest time on Sicard Hallow - 1st climb from Grants Mill
  • 2nd fastest time on Grants Mill to curve

Year-to-Date

Cycling
Distance 1,879.6mi
Time 155h 56m
Elevation Gain 103,973ft
Rides 93

All-Time

Cycling
Total Distance 13,611.1mi
Total Time 1010h 46m
Total Elev Gain 611,972ft
Total Rides 562