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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 265.5mi
    DISTANCE
  • 25h 8m
    TIME
  • 16,751ft
    ELEVATION

Recent Achievements

  • PR on Oak Mountain Park Rd Climb
  • PR on Camp Road downhill
  • 2nd fastest time on Hilltop Rd. down
  • 2nd fastest time on Lake Trail - Headed Back

Year-to-Date

Cycling
Distance 4,245.0mi
Time 320h 4m
Elevation Gain 211,444ft
Rides 181

All-Time

Cycling
Total Distance 10,864.5mi
Total Time 782h 55m
Total Elev Gain 461,795ft
Total Rides 427