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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 363.9mi
    DISTANCE
  • 32h 25m
    TIME
  • 19,064ft
    ELEVATION

Recent Achievements

  • PR on Front Beach East (Hwy 98 to S.Thomas Dr)
  • PR on Doughnut Run
  • PR on Beach East
  • 2nd fastest time on Front Beach to Thomas Drive

Year-to-Date

Cycling
Distance 4,343.4mi
Time 327h 21m
Elevation Gain 213,753ft
Rides 185

All-Time

Cycling
Total Distance 10,962.9mi
Total Time 790h 11m
Total Elev Gain 464,104ft
Total Rides 431