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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 354.3mi
    DISTANCE
  • 25h 11m
    TIME
  • 18,591ft
    ELEVATION

Recent Achievements

  • PR on Bump trail from Pevine to Blood Rock
  • PR on BUMP Climb- Peavine Falls to J&H
  • PR on Foreplay - Headed Away
  • PR on Johnson's Mountain - Headed Away

Year-to-Date

Cycling
Distance 3,339.8mi
Time 242h 38m
Elevation Gain 159,154ft
Rides 133

All-Time

Cycling
Total Distance 9,959.3mi
Total Time 705h 29m
Total Elev Gain 409,505ft
Total Rides 379