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Kale Frames

Kale Frames

Hoover, AL
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Kale Frames is a cyclist from Hoover, AL. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Apr 2013
May
Jun
Jul
Aug
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Nov
Dec
Jan 2014
Feb
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Apr

Current Month

  • 344.8mi
    DISTANCE
  • 24h 47m
    TIME
  • 12,992ft
    ELEVATION

Recent Achievements

  • PR on Commerce Blvd - RR crossing to the Triangle at 78
  • PR on Road to Snake
  • PR on Garrets Gulch Downihill only
  • PR on Family Trail

Year-to-Date

Cycling
Distance 1,248.4mi
Time 94h 59m
Elevation Gain 63,799ft
Rides 53

All-Time

Cycling
Total Distance 7,867.9mi
Total Time 557h 49m
Total Elev Gain 314,150ft
Total Rides 299