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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 296.8mi
    DISTANCE
  • 24h 41m
    TIME
  • 17,299ft
    ELEVATION

Recent Achievements

  • PR on Cut Through TT (northeast)
  • PR on TP-Thomason to Bills Section
  • PR on TP-Brown To Thomasan Section
  • PR on Brock's Gap to South Shades Crest

Year-to-Date

Cycling
Distance 5,037.6mi
Time 385h 15m
Elevation Gain 252,677ft
Rides 218

All-Time

Cycling
Total Distance 11,657.1mi
Total Time 848h 5m
Total Elev Gain 503,028ft
Total Rides 464