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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 438.9mi
    DISTANCE
  • 31h 38m
    TIME
  • 23,330ft
    ELEVATION

Recent Achievements

  • PR on Sicard Hallow - 1st climb from Grants Mill
  • PR on Sicard Hollow Rd (Grants Mill to Liberty Park Elem)
  • PR on Sicard Hollow w/ Sumit Finish - (Grants Mill to Miss Myra's)
  • PR on The Whole Enchilada - (Rex/Sicard/PHouse)

Year-to-Date

Cycling
Distance 1,960.7mi
Time 162h 25m
Elevation Gain 108,648ft
Rides 99

All-Time

Cycling
Total Distance 13,692.3mi
Total Time 1017h 15m
Total Elev Gain 616,647ft
Total Rides 568