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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 481.0mi
    DISTANCE
  • 35h 57m
    TIME
  • 25,555ft
    ELEVATION

Recent Achievements

  • 8th overall on Goss Wall
  • PR on Lakeshore - Cahaba Rd to Greensprings
  • PR on from Carlisle to
  • PR on Big Momma: West Oxmoor Road

Year-to-Date

Cycling
Distance 3,677.8mi
Time 283h 8m
Elevation Gain 199,350ft
Rides 159

All-Time

Cycling
Total Distance 15,409.4mi
Total Time 1137h 58m
Total Elev Gain 707,349ft
Total Rides 628