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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 412.5mi
    DISTANCE
  • 36h 12m
    TIME
  • 20,655ft
    ELEVATION

Recent Achievements

  • 7th overall on Altamont Road - Cliff to Redmont
  • PR on Altamont Road switchback climb.
  • PR on Altamont Road - Cliff to Redmont
  • PR on Cliff Road to Altamont

Year-to-Date

Cycling
Distance 4,392.0mi
Time 331h 8m
Elevation Gain 215,344ft
Rides 187

All-Time

Cycling
Total Distance 11,011.5mi
Total Time 793h 59m
Total Elev Gain 465,696ft
Total Rides 433