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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 309.9mi
    DISTANCE
  • 29h 0m
    TIME
  • 19,031ft
    ELEVATION

Recent Achievements

  • PR on Garrett's Gulch - Headed to South Trailhead
  • PR on Garrett's Gulch Climb (Creek bed to top of hill)
  • PR on Snakey Lake
  • PR on Seven Bridges

Year-to-Date

Cycling
Distance 4,289.4mi
Time 323h 56m
Elevation Gain 213,720ft
Rides 184

All-Time

Cycling
Total Distance 10,908.9mi
Total Time 786h 47m
Total Elev Gain 464,072ft
Total Rides 430