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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 327.3mi
    DISTANCE
  • 22h 40m
    TIME
  • 16,803ft
    ELEVATION

Recent Achievements

  • PR on Amber Hills Descent - Southeast
  • PR on John Rogers climb from 78
  • PR on John Rogers - Bridge to top of hill
  • PR on John Rogers - Debry Pkwy - Amber Hills

Year-to-Date

Cycling
Distance 3,312.8mi
Time 240h 7m
Elevation Gain 157,365ft
Rides 131

All-Time

Cycling
Total Distance 9,932.3mi
Total Time 702h 58m
Total Elev Gain 407,717ft
Total Rides 377