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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 274.9mi
    DISTANCE
  • 23h 23m
    TIME
  • 13,942ft
    ELEVATION

Recent Achievements

  • PR on Overcrest Rd Climb
  • PR on Dell road climb
  • PR on Dell Rd to Overcrest high point
  • PR on Overbrook, Beechwood to Top O' Dell

Year-to-Date

Cycling
Distance 4,666.9mi
Time 354h 31m
Elevation Gain 229,278ft
Rides 200

All-Time

Cycling
Total Distance 11,286.4mi
Total Time 817h 22m
Total Elev Gain 479,629ft
Total Rides 446