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Kale Frames

Kale Frames

Hoover, Alabama
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Kale Frames is a cyclist from Hoover, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 224.8mi
    DISTANCE
  • 20h 44m
    TIME
  • 14,263ft
    ELEVATION

Recent Achievements

  • 2nd overall on Up Woodside Drive
  • PR on Quarry Road Bypass from Peavine Rd to BUMP Trail
  • PR on Rattle Snake Ridge (Partial - Lake to Family)
  • PR on Short Family CCW

Year-to-Date

Cycling
Distance 3,807.9mi
Time 280h 11m
Elevation Gain 186,079ft
Rides 156

All-Time

Cycling
Total Distance 10,427.4mi
Total Time 743h 2m
Total Elev Gain 436,430ft
Total Rides 402