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Carolyn Rohde

Carolyn Rohde

San Francisco, CA
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wheresthetofu.com

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Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 343.5mi
    DISTANCE
  • 36h 36m
    TIME
  • 20,210ft
    ELEVATION

Recent Achievements

  • 9th overall on King Mtn Loop Counter Clockwise from Ridgecrest
  • PR on Get outta town
  • PR on Stop and go sprints
  • PR on Shady to Yolanda Station with stops

Year-to-Date

Cycling
Distance 1,532.7mi
Time 102h 38m
Elevation Gain 87,635ft
Rides 40

All-Time

Cycling
Total Distance 7,108.7mi
Total Time 484h 7m
Total Elev Gain 324,793ft
Total Rides 192

Recent Photos

  • Exploring new trails in Marin today inbetween diaper changes for my nephews ????. Babysitting 3 kids + tri training = a whole new level of exhaustion. And it's only been 48 hours. I have a WHOLE new appreciation for all the fit mommas out there (@suzyhyer @relfashley etc). #family #marin #trailrunning #babysit #justrun #trails #kingmountain #sweatpink #ironman #training #viewsfrommyrun #outsideisfree #neverstopexploring
  • On this cold, dreary, wet morning it was actually really nice to jump into a warm pool! #morningswim #triathlete #ironman #training #goblue #practice #notperfection
  • First swim in Aquatic Park in about 5 months followed by an 8 mile run to the bridge and back. ???????? Felt great but wow, the water is a lot colder than I remember! ????Just a few weeks until my first race of the year! #monterio #swimming #tritraining #justswim #openwater #aquaticpark #plantpower #xterra
  • Beautiful morning for a run in Golden Gate Park and along Ocean Beach. Definitely a lot sunnier and less windy than yesterday! #justrun #tritraining #sweatpink #mygym #outsideisfree #ocean #goldengatepark #oceanbeach #sunshine #iheartcali #lifeisgood #running #plantpower
  • Too cold outside. Too stressed. Too full. Too tired. Too sore. But DID IT ANYWAY. ???? #noexcuses #justswim #tritraining #eveningswim #triathlete #plantpower #ironman #swimming
  • Sunday afternoon run along the Crystal Springs reservoir. I was inspired today by all of my amazing athlete friends ???? racing in the Rock 'n Roll half marathon, Ironman South Africa,  Lavaman and Oceanside 70.3. Congrats to all of you!! ???????????? #running #iheartcali #sunshine #gopro #sawyercamp #BayArea #justrun #triathlete #tritraining
  • I love riding with people who are faster and stronger than me. ???? Big thanks to @ddvinov for organizing the challenging ride in Marin. #GGTC #cycling #triathlon #tritraining #gopro #marin