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Carolyn Rohde

Carolyn Rohde

San Francisco, CA
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wheresthetofu.com

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Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 31.5mi
    DISTANCE
  • 4h 34m
    TIME
  • 3,015ft
    ELEVATION

Recent Achievements

  • PR on Truckee River Run
  • PR on Truckee River Bike Trail Climb
  • PR on alpine to tahoe city
  • PR on To Truckee

Year-to-Date

Cycling
Distance 1,923.6mi
Time 125h 58m
Elevation Gain 107,451ft
Rides 53

All-Time

Cycling
Total Distance 7,499.6mi
Total Time 507h 27m
Total Elev Gain 344,610ft
Total Rides 205

Recent Photos

  • Alta Alpina was canceled so we biked around Tahoe instead. So beautiful and perfect day out there. Shoutout to Bonnie for riding with me! #GGTC #Tahoe #cycling #triathlete #ironman #training #lifeisgood
  • Cannonbaling into the pool on this hot hot day in the bay! ???? #tritraining #swimming #hothothot #triathlete #junegloom?
  • Exploring new trails in Marin today inbetween diaper changes for my nephews ????. Babysitting 3 kids + tri training = a whole new level of exhaustion. And it's only been 48 hours. I have a WHOLE new appreciation for all the fit mommas out there (@suzyhyer @relfashley etc). #family #marin #trailrunning #babysit #justrun #trails #kingmountain #sweatpink #ironman #training #viewsfrommyrun #outsideisfree #neverstopexploring
  • On this cold, dreary, wet morning it was actually really nice to jump into a warm pool! #morningswim #triathlete #ironman #training #goblue #practice #notperfection
  • First swim in Aquatic Park in about 5 months followed by an 8 mile run to the bridge and back. ???????? Felt great but wow, the water is a lot colder than I remember! ????Just a few weeks until my first race of the year! #monterio #swimming #tritraining #justswim #openwater #aquaticpark #plantpower #xterra
  • Beautiful morning for a run in Golden Gate Park and along Ocean Beach. Definitely a lot sunnier and less windy than yesterday! #justrun #tritraining #sweatpink #mygym #outsideisfree #ocean #goldengatepark #oceanbeach #sunshine #iheartcali #lifeisgood #running #plantpower
  • Too cold outside. Too stressed. Too full. Too tired. Too sore. But DID IT ANYWAY. ???? #noexcuses #justswim #tritraining #eveningswim #triathlete #plantpower #ironman #swimming
  • Sunday afternoon run along the Crystal Springs reservoir. I was inspired today by all of my amazing athlete friends ???? racing in the Rock 'n Roll half marathon, Ironman South Africa,  Lavaman and Oceanside 70.3. Congrats to all of you!! ???????????? #running #iheartcali #sunshine #gopro #sawyercamp #BayArea #justrun #triathlete #tritraining