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Carolyn Rohde

Carolyn Rohde

San Francisco, CA
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wheresthetofu.com

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Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 7.3mi
    DISTANCE
  • 3h 11m
    TIME
  • 404ft
    ELEVATION

Recent Achievements

  • 4th overall on Sunset Dr Climb
  • 6th overall on Laurel to Alameda via Brittan
  • PR on Ross to Fairfax TT
  • 2nd fastest time on College to Downtown Ross

Year-to-Date

Cycling
Distance 684.2mi
Time 48h 30m
Elevation Gain 40,125ft
Rides 13

All-Time

Cycling
Total Distance 6,260.2mi
Total Time 429h 59m
Total Elev Gain 277,283ft
Total Rides 165

Recent Photos

  • As much as I dislike swimming, I'm grateful for an outdoor pool on days like today ☀️???? #swimming #tritraining #triathlete #gooutside #chlorineforbreakfast #sundayswim
  • Time to hit the trails #letsgetdirty #justrun #trailrunning #triathlete #edgewood #trails
  • GGTC girls ride in Marin! #cycling #ggtc
  • Nighttime swim followed by a nighttime spin. ???????????? #tritraining #swim #spin #triathlete #ironman #fattuesday
  • First swim since Ironman Cozumel.???? It wasn't long and it wasn't pretty but you gotta start somewhere!☀️ #winterincali #soloswim #swimming #tritraining #triathlete #sunshine #sowarm #isthisreallywinter #ironman #plantpower
  • If it's one thing I learned from Oracle Team USA's comeback in 2013 it's to never ever give up. Great things take time, patience, and hard work. As I begin my journey to Ironman #2 I have to channel my inner Team USA and just...keep...going. And to never throw in the towel. Today's 8-miler was a little rusty but I'm really glad I got out there.
 #ironman #triathlete #tritraining #roadtokona #teamusa #swimbikerun #plantpower @richroll @trigirlz #justrun #running #training #digdeep
  • Trail running and exploring Edgewood Park with my roomie. Beautiful, sunny winter day in the Bay Area. #winterincali #trailrunning #gopro #backatit #triathlete #justrun
  • Sunday adventure runday #realmenwearpink #crushstairs #presidio #justrun #tritraining #triathlete @hayatz @steambizzle
  • Swim, bike, run training in Napa. Last big effort before Ironman Cozumel! And Napa was especially gorgeous today with Fall colors galore. ❤️ #winetemptationeverywhere #tritraining #napa #triathlete #ironman #IMCoz #biking #plantpower #fromwhereibike
  • Peek-a-boo! @karlthefog #iheartsf #ggbridge #viewsfrommyrun #tritraining #iheartsf #justrun
  • That sky!! #fromwhereiswim #tritraining #swimming #iheartsf #triathlete
  • Tonight's run was an EVEN six miles (one for every run scored last night) dedicated to the World Series-bound SF Giants! ⚾️#triathlete #runSF #sfgiants #justrun #ironman #training #orangeoctober #evenyears
  • If it wasn't painfully obvious last week, it is now... When you fall or get knocked down, pick yourself up and keep going.

#ironman #training #runSF #IMCozumel #IMTahoe #forwardprogress #overcomeadversity #ggtc #smashfest #viewsfrommyrun #ggbridge #tritraining
  • Might as well put a perfectly good cap to use! Back at it. #aquaticpark #swimming #IMCozumel #ironman #triathlon #training #IMLT #IMTahoe #pinkcap #openwater