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doug fraiche  howard

doug fraiche howard

San Francisco, CA
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Former gym class hero and 5x recess champion, fueled by goldfish and gummy worms

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 171.0mi
    DISTANCE
  • 20h 43m
    TIME
  • 13,839ft
    ELEVATION

Recent Achievements

  • PR on West Lagoon to Fort Mason
  • 2nd fastest time on Warming Hut to Fillmore
  • 2nd fastest time on 25th to Pershing
  • 2nd fastest time on Lincoln Blvd Hill

All-Time PRs

  • 1:02:12
    10 MILES
  • 1:19:37
    HALF-MARATHON
  • 2:53:47
    MARATHON
  • 4:16:02
    50K
  • 8:04:12
    50 MILES

Year-to-Date

Running
Distance 910.0mi
Time 111h 58m
Elevation Gain 80,515ft
Runs 118

All-Time

Running
Total Distance 6,305.7mi
Total Time 853h 51m
Total Elev Gain 449,918ft
Total Runs 1000

Recent Photos