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dougie howard

dougie howard

San Francisco, CA
Follow on Strava

fueled by goldfish

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Monthly Activity Distance

  • 0 mi
  • 50
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Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 34.6mi
    DISTANCE
  • 3h 41m
    TIME
  • 2,360ft
    ELEVATION

Recent Achievements

  • 4th overall on Washington St Climb
  • 6th overall on Webster to Gough sprint
  • 10th overall on Final push on lover's lane
  • 10th overall on Climb to the Fillmore

All-Time PRs

  • 1:02:12
    10 MILES
  • 1:19:37
    HALF-MARATHON
  • 2:53:47
    MARATHON
  • 4:16:02
    50K
  • 8:04:12
    50 MILES

Year-to-Date

Running
Distance 982.0mi
Time 142h 32m
Elevation Gain 80,951ft
Runs 170

All-Time

Running
Total Distance 4,822.8mi
Total Time 662h 45m
Total Elev Gain 308,520ft
Total Runs 770

Recent Photos

  • #dirtybirdies
  • Best running group in Paris @Nikestmichel. Thanks for speaking English and letting me run along
  • Last stop on the Run de Paris. #selfieinParis
  • Pompidou!
  • Run Paris: using the loo at the louvre
  • Running Paris in a day.
  • Arc in the afternoon
  • 4th annual birthday DVPR - dougie vista point run
  • Chasing sunsets. #nofilter #headlamprunning
  • What's it going to be tonight?
  • Bros Brunch
  • #Hillsforbreakfast. #treatsareonthetop
  • Best cup of koffie in the world #haventsleptin3days
  • Renegade run
  • The treats are at the top
  • SF sunset
  • Tuesday hawk hill
  • Rays of sunshine on Alcatraz from a 1st graders fresh crayon
  • SF on Instagram straight flex'n
  • Scrambling to the top of Maggie's peak
  • Desolation wilderness
  • Mother SF'n awesome morning run
  • I can't hear you but your silence speaks to me
  • It's just a little bridge
  • Home
  • That settles that. I'll be using the side door @mollystreet
  • Everyday!
  • Sunday Funday
  • Casa Washington crushes Squaw
  • Mavericks Brah... It's about to go off
  • Just instagram'd a pier
  • A crew with a plan
  • If I wanna leave
I will
Stand on my feet
I do
Only takes these words you
Never believe are true
Never gonna chase somethin'
It's a total waste runnin'
  • On the hunt for Summer in the East Bay @rit3299 @instameredithk