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dougie howard

dougie howard

San Francisco, CA
Follow on Strava

fueled by goldfish

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jul 2013
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 208.9mi
    DISTANCE
  • 24h 17m
    TIME
  • 17,550ft
    ELEVATION

Recent Achievements

  • 4th overall on Lake Chabot Rd Climb
  • 4th overall on Bass Cove Jct to Stone Bridge
  • PR on Claremont: Alcatraz to Ashby
  • PR on Heart rate warm up

All-Time PRs

  • 1:19:37
    HALF-MARATHON
  • 2:59:19
    MARATHON
  • 4:16:02
    50K

Year-to-Date

Running
Distance 938.1mi
Time 124h 52m
Elevation Gain 51,654ft
Runs 157

All-Time

Running
Total Distance 3,200.5mi
Total Time 431h 19m
Total Elev Gain 176,417ft
Total Runs 508