doug fraiche  howard

doug fraiche howard

San Francisco, CA
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fueled by goldfish

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 50
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Feb 2015
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb

Current Month

  • 77.8mi
    DISTANCE
  • 9h 15m
    TIME
  • 4,928ft
    ELEVATION

Recent Achievements

  • PR on Caddyshack Hill
  • PR on El Camino Del Mar - Eastbound
  • PR on Prayerbrook Cross sprint
  • 2nd fastest time on GC to West Pacific

All-Time PRs

  • 1:02:12
    10 MILES
  • 1:19:37
    HALF-MARATHON
  • 2:53:47
    MARATHON
  • 4:16:02
    50K
  • 8:04:12
    50 MILES

Year-to-Date

Running
Distance 225.8mi
Time 28h 31m
Elevation Gain 20,030ft
Runs 30

All-Time

Running
Total Distance 5,552.6mi
Total Time 761h 2m
Total Elev Gain 385,433ft
Total Runs 898

Recent Photos