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dougie howard

dougie howard

San Francisco, CA
Follow on Strava

fueled by goldfish

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 50
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Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 181.6mi
    DISTANCE
  • 26h 14m
    TIME
  • 13,746ft
    ELEVATION

Recent Achievements

  • PR on Panhandle Stoplight Sprint
  • PR on JFK - Stow Lake Dr to Tea Garden Dr
  • PR on JFK Blvd : Falls to Conservatory, Fast 1 Mile
  • PR on JFK - Traverse Dr to Stow Lake Dr

All-Time PRs

  • 1:02:12
    10 MILES
  • 1:19:37
    HALF-MARATHON
  • 2:53:47
    MARATHON
  • 4:16:02
    50K
  • 8:04:12
    50 MILES

Year-to-Date

Running
Distance 831.1mi
Time 118h 49m
Elevation Gain 63,517ft
Runs 142

All-Time

Running
Total Distance 4,671.9mi
Total Time 639h 1m
Total Elev Gain 291,086ft
Total Runs 742

Recent Photos

  • #dirtybirdies
  • Best running group in Paris @Nikestmichel. Thanks for speaking English and letting me run along
  • Last stop on the Run de Paris. #selfieinParis
  • Pompidou!
  • Run Paris: using the loo at the louvre
  • Running Paris in a day.
  • Arc in the afternoon
  • 4th annual birthday DVPR - dougie vista point run
  • Chasing sunsets. #nofilter #headlamprunning
  • What's it going to be tonight?
  • Bros Brunch
  • #Hillsforbreakfast. #treatsareonthetop
  • Best cup of koffie in the world #haventsleptin3days