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Dean Abt

Dean Abt

Oakland, CA
Follow on Strava

"If you always put limits on everything you do, physical or anything else, it will spread into your work and unto your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 190
  • 380
  • 570
  • 760
  • 950
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 655.6mi
    DISTANCE
  • 41h 39m
    TIME
  • 36,043ft
    ELEVATION

Recent Achievements

  • PR on lake merritt west sprint
  • PR on Memorial Day Crit-Sugar CRM
  • PR on SJBC Memorial Day Crit Lead Section
  • 2nd fastest time on Kaiser Intervals: Intnl to Lakeside

Year-to-Date

Cycling
Distance 4,066.8mi
Time 254h 10m
Elevation Gain 235,102ft
Rides 164

All-Time

Cycling
Total Distance 33,212.1mi
Total Time 2107h 58m
Total Elev Gain 2,176,181ft
Total Rides 1094

Recent Photos

  • Ya, it is sooo the shoes.
  • Junction!
  • 1st flat at 63,8 miles
  • Top of Hamilton - ouch
  • 110 miles boyz!  About 10k climbing...awesome - TOC Stage 3!!!
  • Tomorrow Homies!
  • I think i get wine for this!
  • Woo hoo :-)
  • Did it!  Had to carry this with me -
  • Um, well, new socks anyway.