Track your progress and challenge your friends!
Jeffrey Ishmael

Jeffrey Ishmael

Dana Point, CA
Follow on Strava

Jeffrey Ishmael is a cyclist from Dana Point, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 250
  • 500
  • 750
  • 1000
  • 1250
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 525.0mi
    DISTANCE
  • 30h 22m
    TIME
  • 23,465ft
    ELEVATION

Recent Achievements

  • PR on Dover to Bayside
  • 2nd fastest time on Jamboree Rise, Climb Only
  • 2nd fastest time on Get up that hill
  • 2nd fastest time on Jamboree Rise minus last 10%

Year-to-Date

Cycling
Distance 3,011.9mi
Time 166h 8m
Elevation Gain 158,642ft
Rides 91

All-Time

Cycling
Total Distance 20,325.7mi
Total Time 1074h 10m
Total Elev Gain 960,600ft
Total Rides 581

Recent Photos

  • It's not the town square in Bassano or Fonzaso, but a post-ride latte in the shade is always welcome... ????
  • A combo that makes for a great morning. If you don't know the folks at Laguna Coffee Company then you should... ????
  • Time for some easy recovery spinning & catching the replay of my favorite race...Paris-Roubaix!
  • Missed racing w/ the @redfixfive #rockracing boys this weekend, but got in some solid training miles. Done w/ the TT's...
  • Signs. And I'd say this one is pretty clear...
Plenty of other backroads to play on! #pasorobles #pasocycling
  • Might make me do laundry more often... ????
  • Tonight's TT intervals sponsored by red light-free Hwy-46W...
Santiago TT D-9! #pasocycling
  • Loving the new Crono shoes. Super comfy! #cronoteam #rockracing
  • Well this made things a little more tolerable!
  • I don't care how easy Z1 is...just not in the mood ????
#redfixfive #rockracing
  • Looking forward to a full day if racing. St Patty's Day Crit #r5rockracing #rockracing #redfixfive
  • Been prepping all week. Game on for Santiago Canyon TT. #r5rockracing #rockracing #redfixfive
  • If you're going to run w/ the Italians you better make sure you're properly accessorized...
#rockracing #r5rockracing #redfixfive #cronoteam
  • It can't always be sunny, but sometimes you need to get it done... #pasorobles #pasocycling