Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

john witherspoon

john witherspoon

Midlothian, VA
Follow on Strava

john witherspoon is a cyclist from Midlothian, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 300.4mi
    DISTANCE
  • 20h 54m
    TIME
  • 8,395ft
    ELEVATION

Recent Achievements

  • PR on Just the Trail - Southbound
  • PR on Confederate Naval Yard
  • PR on Newly modified Pirate trail
  • PR on Pirate Trails + new addition

Year-to-Date

Cycling
Distance 4,116.3mi
Time 245h 39m
Elevation Gain 118,816ft
Rides 173

All-Time

Cycling
Total Distance 9,249.7mi
Total Time 569h 42m
Total Elev Gain 272,283ft
Total Rides 420