Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

john witherspoon

john witherspoon

Midlothian, VA
Follow on Strava

john witherspoon is a cyclist from Midlothian, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 444.5mi
    DISTANCE
  • 26h 21m
    TIME
  • 10,632ft
    ELEVATION

Recent Achievements

  • 8th overall on Green Trail Loop Pocahontas
  • PR on Green Only
  • PR on Riverside - rockfalls loop
  • 3rd fastest time on Blue Green Finish

Year-to-Date

Cycling
Distance 1,195.1mi
Time 76h 36m
Elevation Gain 24,121ft
Rides 53

All-Time

Cycling
Total Distance 11,077.7mi
Total Time 682h 59m
Total Elev Gain 312,963ft
Total Rides 497