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.. ..Shep.. ..

.. ..Shep.. ..

South Yorkshire , England, United Kingdom
Follow on Strava

likes cycling running boozing (smoking only after a sherbet)

Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Jun 2014
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun

Current Month

  • 495.7mi
    DISTANCE
  • 32h 0m
    TIME
  • 23,930ft
    ELEVATION

Recent Achievements

  • 9th overall on white road
  • PR on second section back
  • PR on First Section Sprint
  • PR on Darfield Road / Snydale Road

All-Time PRs

  • 45:43
    10K

Year-to-Date

Running
Distance 175.3mi
Time 26h 3m
Elevation Gain 10,817ft
Runs 35

All-Time

Running
Total Distance 1,465.1mi
Total Time 216h 57m
Total Elev Gain 82,566ft
Total Runs 297