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Mark McDermott

Mark McDermott

San Rafael, CA
Follow on Strava

2014 Running Log: https://docs.google.com/spreadsheets/d/1VxJJ1kn-AuzR0azY3dVWXyvJep9iKEO4mHjsRFhwZAY/edit?usp=sharing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 284.7mi
    DISTANCE
  • 34h 30m
    TIME
  • 5,299ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 30k effort
  • 4th overall on 388 to Rocket
  • PR on townsend 7th to Cal Train
  • PR on 388 to Rocket

All-Time PRs

  • 4:56
    1 MILE
  • 16:59
    5K
  • 35:19
    10K
  • 1:17:48
    HALF-MARATHON
  • 2:39:56
    MARATHON

Year-to-Date

Running
Distance 2,554.1mi
Time 310h 38m
Elevation Gain 58,471ft
Runs 321

All-Time

Running
Total Distance 8,276.2mi
Total Time 1012h 15m
Total Elev Gain 204,026ft
Total Runs 980