Mark McDermott

Mark McDermott

San Rafael, CA
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2015 plan:  1) Trust the process 2) Maximize mileage in single runs 3) TBD Running Log: https://docs.google.com/spreadsheets/d/1VxJJ1kn-AuzR0azY3dVWXyvJep9iKEO4mHjsRFhwZAY/edit?usp=sharing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Feb 2015
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb

Current Month

  • 11.0mi
    DISTANCE
  • 3h 54m
    TIME
  • 0ft
    ELEVATION

Recent Achievements

  • 5th overall on Shoreline - Outbound
  • 5th overall on DSE Runners Waterfront 10M
  • 7th overall on Shoreline - Gymtown to Forbes
  • 9th overall on Bridge to Bridge

All-Time PRs

  • 4:56
    1 MILE
  • 16:59
    5K
  • 35:19
    10K
  • 1:17:48
    HALF-MARATHON
  • 2:39:56
    MARATHON

Year-to-Date

Running
Distance 206.0mi
Time 25h 8m
Elevation Gain 1,772ft
Runs 28

All-Time

Running
Total Distance 13,437.6mi
Total Time 1645h 48m
Total Elev Gain 299,984ft
Total Runs 1660

Recent Photos