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Mark McDermott

Mark McDermott

San Rafael, CA
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2015 plan:  1) Trust the process 2) Maximize mileage in single runs 3) TBD Running Log: https://docs.google.com/spreadsheets/d/1VxJJ1kn-AuzR0azY3dVWXyvJep9iKEO4mHjsRFhwZAY/edit?usp=sharing

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 22.3mi
    DISTANCE
  • 2h 49m
    TIME
  • 66ft
    ELEVATION

Recent Achievements

  • PR on Shoreline to Miwok Fire Road
  • PR on Mission Creek Boardwalk - NE bound
  • PR on The Promenade
  • PR on 6 points climb

All-Time PRs

  • 4:56
    1 MILE
  • 16:59
    5K
  • 35:19
    10K
  • 1:17:48
    HALF-MARATHON
  • 2:39:56
    MARATHON

Year-to-Date

Running
Distance 1,755.3mi
Time 221h 57m
Elevation Gain 40,814ft
Runs 232

All-Time

Running
Total Distance 11,364.5mi
Total Time 1393h 10m
Total Elev Gain 262,595ft
Total Runs 1383

Recent Photos

  • View from Yolanda
  • Seeing how many strawberries I can eat in one sitting
  • Mile 8ish, love that I can do this before work
  • Mile 7ish this morning
  • Today's view
  • Another tough section of trail
  • That was a brutal climb
  • The slough in Watsonville, mile 8.5. #stravarun
  • Even an Elvis impersonator needs to get his Toyota serviced
  • Birthday summit of tam