Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Michael Benno

Michael Benno

Portland, OR
Follow on Strava

The older I get the faster I was.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 200
  • 400
  • 600
  • 800
  • 1000
Oct 2014
Jan 2015

Current Month

  • 113.7mi
  • 6h 13m
  • 5,568ft

Recent Achievements

  • PR on Woodstock Bomber
  • PR on 42nd to mall
  • PR on Iggy
  • PR on NE 20th (Multnomah to Sandy)


Distance 6,321.0mi
Time 370h 11m
Elevation Gain 460,069ft
Rides 166


Total Distance 34,008.4mi
Total Time 2142h 49m
Total Elev Gain 2,208,862ft
Total Rides 932

Recent Photos

  • Sundays, bikes, coffee, and Chase always makes me smile
  • Out of season ride fuel :)
  • The horror. One of the greatest climbs in the tour. My knees are weak just taking this shot.
  • This is a smile of post ride satisfaction of upcoming lunch. #pbsladies #spanishlifestyle
  • Not all great ride shots need to be one the bike.
  • Vacation openers.
  • #snpbwnd
  • Yale Bridge - Cool one lane wooden suspension bridge
  • Lost near Mt St Helens
  • January.
  • The things you see
  • Please add your own caption
  • Pre turkey ride in the gorge
  • Bridesmade!
  • Sunrise on rocky point. It's gonna be a hot one today
  • Hooky
  • Riding through Sheridan
  • Now that's what you call a convenience store.
  • Reliving fond memories of the Minnesota River bottoms and the Old Cedar bridge. Water is still pretty low all things considered. I may need to find a MTB...
  • Ok so I seem to remember someone telling me the old Cesar bridge was closed due to decay. Too bad I dust remember that until I got to the bridge. Not wanting to turn back, I started looking for options. Let's see where this trail goes....
  • I guess the water was higher than I thought! Once I dabbed and got both feet submerged, I was sort of committed to ride through a#about half mile of water sometimes hub deep. It was a nice day and no place to be so why not?
  • Post ride reward. Thank you for not leaving me for dead
  • Food carts at the street market in Luang Prabang
  • Food carts at the street market in Luang Prabang
  • Food carts at the street market in Luang Prabang
  • Food cart seating under greasy tin roofs.
  • Lane restrictions optional. Friday rush hour in the third world
  • The Thai don't fuck around when it comes to green tea
  • 3rd world inflation
  • Is this a good recovery cocktail?
  • Standard Team ride, coffee stop #2
  • The dalles dirty 60 done
  • Flat number 5
  • Flat number four
  • Jim, you still need 2k of climbing.
  • Classic Jimichanga multitask
  • Post ride rye and coffee
  • Mid ride snack? Hopefully we won't be seeing this on top of the next hill.
  • Vacation prep with @stepanka776
  • Steph says, "hurry up and take the damn photo"
  • No decaf needed
  • Downtown red lodge
  • @stepanka776