Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Michael Bona

Michael Bona

Perth, WA, Australia
Follow on Strava

Michael Bona is a cyclist from Perth, WA, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 260
  • 520
  • 780
  • 1040
  • 1300
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 881.4km
    DISTANCE
  • 34h 5m
    TIME
  • 9,132m
    ELEVATION

Recent Achievements

  • PR on Yangan Straight Sprint Reverse
  • PR on Double Banger
  • 2nd fastest time on LRCA Shelly Sprint
  • 2nd fastest time on Shelly Loop from Helm Street

Year-to-Date

Cycling
Distance 6,668.4km
Time 249h 46m
Elevation Gain 52,612m
Rides 113

All-Time

Cycling
Total Distance 50,878.6km
Total Time 1969h 29m
Total Elev Gain 512,852m
Total Rides 774

Recent Photos

  • Glorious
  • Morning ride
  • Back to the 40k river loop and a coffee and croissant at the local!
  • Cingale
  • The shark on the strada panaramica -  monopoli in the background
  • Up the stone wall climb to cisternino
  • The shark with the trulli
  • Running into a Catalan independence rally
  • Lunch.
  • Hitting the hills for #noplanb #corsica @juzzyjg
  • The shark bites @vincenzonibali
  • Pink blossoms on repatriation Rd.  How apt - #girod'italia
  • Team PwC with robbie mcewen
  • At the border