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Michael Bona

Michael Bona

Perth, WA, Australia
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Michael Bona is a cyclist from Perth, WA, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 310
  • 620
  • 930
  • 1240
  • 1550
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 357.2km
    DISTANCE
  • 15h 29m
    TIME
  • 6,002m
    ELEVATION

Recent Achievements

  • PR on Magpie Alley-watch out
  • PR on TriBal smashfest into Harrietville
  • PR on Germantown to Harrietville
  • 3rd fastest time on Caravan Rush

Year-to-Date

Cycling
Distance 8,805.1km
Time 348h 54m
Elevation Gain 90,202m
Rides 142

All-Time

Cycling
Total Distance 43,789.2km
Total Time 1703h 19m
Total Elev Gain 454,896m
Total Rides 656

Recent Photos

  • Back to the 40k river loop and a coffee and croissant at the local!
  • The shark on the strada panaramica -  monopoli in the background
  • The shark with the trulli
  • Up the stone wall climb to cisternino
  • Running into a Catalan independence rally
  • Cingale
  • Lunch.
  • Pink blossoms on repatriation Rd.  How apt - #girod'italia
  • The shark bites @vincenzonibali
  • Hitting the hills for #noplanb #corsica @juzzyjg
  • Team PwC with robbie mcewen
  • At the border
  • The closest Lewis has ever got to changing a tire!
  • There I am riding my bike and I run into this halfway up a climb.  Should I stop?