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Michael Bona

Michael Bona

Perth, WA, Australia
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Michael Bona is a cyclist from Perth, WA, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 310
  • 620
  • 930
  • 1240
  • 1550
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 473.0km
    DISTANCE
  • 19h 51m
    TIME
  • 7,244m
    ELEVATION

Recent Achievements

  • PR on Magpie Alley-watch out
  • PR on TriBal smashfest into Harrietville
  • PR on Germantown to Harrietville
  • 3rd fastest time on Caravan Rush

Year-to-Date

Cycling
Distance 8,920.9km
Time 353h 16m
Elevation Gain 91,444m
Rides 143

All-Time

Cycling
Total Distance 43,905.0km
Total Time 1707h 41m
Total Elev Gain 456,138m
Total Rides 657

Recent Photos

  • Back to the 40k river loop and a coffee and croissant at the local!
  • The shark on the strada panaramica -  monopoli in the background
  • The shark with the trulli
  • Up the stone wall climb to cisternino
  • Running into a Catalan independence rally
  • Cingale
  • Lunch.
  • Pink blossoms on repatriation Rd.  How apt - #girod'italia
  • The shark bites @vincenzonibali
  • Hitting the hills for #noplanb #corsica @juzzyjg
  • Team PwC with robbie mcewen
  • At the border
  • The closest Lewis has ever got to changing a tire!
  • There I am riding my bike and I run into this halfway up a climb.  Should I stop?