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Michael Bona

Michael Bona

Perth, WA, Australia
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Michael Bona is a cyclist from Perth, WA, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 260
  • 520
  • 780
  • 1040
  • 1300
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 111.5km
    DISTANCE
  • 4h 13m
    TIME
  • 504m
    ELEVATION

Recent Achievements

  • PR on Leighton sprint top speed
  • PR on CBC Port Beach Sprint
  • 2nd fastest time on Port Beach Road Sprint
  • 3rd fastest time on Point Walter Descent RH bend: Longer for useful data.

Year-to-Date

Cycling
Distance 3,954.2km
Time 148h 28m
Elevation Gain 30,950m
Rides 60

All-Time

Cycling
Total Distance 48,164.5km
Total Time 1868h 12m
Total Elev Gain 491,190m
Total Rides 721

Recent Photos

  • Back to the 40k river loop and a coffee and croissant at the local!
  • Cingale
  • The shark on the strada panaramica -  monopoli in the background
  • Up the stone wall climb to cisternino
  • The shark with the trulli
  • Running into a Catalan independence rally
  • Lunch.
  • Hitting the hills for #noplanb #corsica @juzzyjg
  • The shark bites @vincenzonibali
  • Pink blossoms on repatriation Rd.  How apt - #girod'italia
  • Team PwC with robbie mcewen
  • At the border
  • The closest Lewis has ever got to changing a tire!
  • There I am riding my bike and I run into this halfway up a climb.  Should I stop?