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Michael Bona

Michael Bona

Perth, WA, Australia
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Michael Bona is a cyclist from Perth, WA, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 310
  • 620
  • 930
  • 1240
  • 1550
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 135.9km
    DISTANCE
  • 5h 8m
    TIME
  • 1,528m
    ELEVATION

Recent Achievements

  • 4th overall on Kendal Ave Climb
  • PR on Canning Mills Half
  • PR on PIHCG Canning Mills Repeats
  • PR on Canning Mills Rd

Year-to-Date

Cycling
Distance 2,303.7km
Time 90h 6m
Elevation Gain 19,420m
Rides 36

All-Time

Cycling
Total Distance 46,513.9km
Total Time 1809h 50m
Total Elev Gain 479,660m
Total Rides 697

Recent Photos

  • Back to the 40k river loop and a coffee and croissant at the local!
  • The shark on the strada panaramica -  monopoli in the background
  • The shark with the trulli
  • Up the stone wall climb to cisternino
  • Running into a Catalan independence rally
  • Cingale
  • Lunch.
  • Pink blossoms on repatriation Rd.  How apt - #girod'italia
  • The shark bites @vincenzonibali
  • Hitting the hills for #noplanb #corsica @juzzyjg
  • Team PwC with robbie mcewen
  • At the border
  • The closest Lewis has ever got to changing a tire!
  • There I am riding my bike and I run into this halfway up a climb.  Should I stop?