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Michael Bona

Michael Bona

Perth, WA, Australia
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Michael Bona is a cyclist from Perth, WA, Australia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 310
  • 620
  • 930
  • 1240
  • 1550
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 1,110.8km
    DISTANCE
  • 44h 28m
    TIME
  • 8,783m
    ELEVATION

Recent Achievements

  • 3rd overall on Marmion St Climb in 2015
  • PR on The Esplanade finish in 2015
  • PR on LIVE Kintail 1km in 2015
  • PR on Kite Surfing in 2015

Year-to-Date

Cycling
Distance 1,105.0km
Time 43h 37m
Elevation Gain 8,705m
Rides 19

All-Time

Cycling
Total Distance 45,315.2km
Total Time 1763h 20m
Total Elev Gain 468,945m
Total Rides 680

Recent Photos

  • Back to the 40k river loop and a coffee and croissant at the local!
  • The shark on the strada panaramica -  monopoli in the background
  • The shark with the trulli
  • Up the stone wall climb to cisternino
  • Running into a Catalan independence rally
  • Cingale
  • Lunch.
  • Pink blossoms on repatriation Rd.  How apt - #girod'italia
  • The shark bites @vincenzonibali
  • Hitting the hills for #noplanb #corsica @juzzyjg
  • Team PwC with robbie mcewen
  • At the border
  • The closest Lewis has ever got to changing a tire!
  • There I am riding my bike and I run into this halfway up a climb.  Should I stop?