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john hayato

john hayato

San Francisco, California
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john hayato is a runner from San Francisco, California. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 100
  • 200
  • 300
  • 400
  • 500
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 232.5mi
    DISTANCE
  • 33h 58m
    TIME
  • 21,850ft
    ELEVATION

Recent Achievements

  • PR on Jackson, Arguello to Divisadero
  • PR on Jackson - Arguello to Presidio
  • PR on Arguello Bump
  • PR on Arguello, Fulton to Jackson

All-Time PRs

  • 11:26
    2 MILES
  • 2:59:48
    MARATHON
  • 23:25:00
    100 MILES

Year-to-Date

Running
Distance 519.5mi
Time 84h 8m
Elevation Gain 61,273ft
Runs 70

All-Time

Running
Total Distance 2,054.1mi
Total Time 338h 52m
Total Elev Gain 220,482ft
Total Runs 355

Recent Photos

  • Beautiful day for a @goldengatetriathlonclub ride and run. #GGTC #fromwhereirun #stravaproveit #norcal
  • Running at altitude made easier by running with friends. #bodybyhyz #vail
  • Angel island looked awesome this morning. #fromwhereirun #stravaproveit #ninjaloop #bodybyhyz
  • Today I was back of the pack. It gave me an opportunity to run harder than I would have solo and also showed me what I'm working towards. Had a ton of excuses throughout, would take them in, and then #tinder style swipe left. I would actually physically swipe left while running :) #wheresthebenz #fromwhereirun #stravaproveit #bodybyhyz #mikeysbday #ggtc #hi5bro #hills #ninjaloop
  • A nice evening run with Alex to see Yoda. He said, “Train yourself to let go of everything you fear to lose.” #fromwhereirun #bodybyhyz
  • Started the morning with a sunrise jaunt on the Flume Trail. That was not easy. #fromwhereirun #stravaproveit #ggtc #hi5bro #tahoe #flumetrail #bodybyhyz
  • I love running. Part of why I run is getting out there I get to experience some amazing views and even if I'm not talking or keeping up with friends we're sharing in something awesome. My run time is a space for me to work through thoughts that are not only happy ones but negative, stressful, downright depressing ones. I'm at least setting myself up for some self compassion, closure, or just understanding by being in a place of beauty and comfort. #bodybyhyz #stravaproveit #fromwhereirun #ultrarunnin
  • Some amazing views on today's long run but my favorite was this cup of coke and water I got at Pelican Inn. #fromwhereirun #stravaproveit #coke #ultrarunning #trailrunning #bodybyhyz #sfrc
  • I'm gonna be honest I am scared to run trails alone at night. Luckily I have great friends to keep me company. Tonight it was the short shorts crew. #stravaproveit #fromwhereirun #ggtc #bodybyhyz #getfithavefun #hi5bro
  • Pushing through the pain is when you learn what you're made of. Every workout isn't going to be awesome but getting out there when you don't want to will make you stronger. The view at the top was worth it #lyonsteprepeats #nexttime9 #bodybyhyz #findyour20
  • Cheering at a race is good karma, I hope :) #fromwhereicheer #bodybyhyz #ggtc
  • It's good to be back :) #fromwhereirun #stravaproveit #getfithavefun #bodybyhyz
  • Good first race of the year :) #coastaltrail #bodybyhyz #trailrunning #hi5bro #ggtc
  • A little shakeout run post #GGTC @natehelming strength and mobility class. #getfithavefun #stravaproveit #bodybyhyz #hi5bro #tre