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john hayato

john hayato

San Francisco, California
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john hayato is a runner from San Francisco, California. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 100
  • 200
  • 300
  • 400
  • 500
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 7.0mi
    DISTANCE
  • 0h 56m
    TIME
  • 558ft
    ELEVATION

Recent Achievements

  • PR on Escape from Alcatraz Top to Beach
  • PR on Battery East Trail (Up)
  • PR on Haypress Trail Climb
  • 2nd fastest time on Marincello 800m Hill Sprint (double white posts)

All-Time PRs

  • 11:26
    2 MILES
  • 2:59:48
    MARATHON
  • 23:25:00
    100 MILES

Year-to-Date

Running
Distance 367.5mi
Time 56h 36m
Elevation Gain 44,478ft
Runs 59

All-Time

Running
Total Distance 1,902.1mi
Total Time 311h 20m
Total Elev Gain 203,688ft
Total Runs 344

Recent Photos

  • Angel island looked awesome this morning. #fromwhereirun #stravaproveit #ninjaloop #bodybyhyz
  • Today I was back of the pack. It gave me an opportunity to run harder than I would have solo and also showed me what I'm working towards. Had a ton of excuses throughout, would take them in, and then #tinder style swipe left. I would actually physically swipe left while running :) #wheresthebenz #fromwhereirun #stravaproveit #bodybyhyz #mikeysbday #ggtc #hi5bro #hills #ninjaloop
  • A nice evening run with Alex to see Yoda. He said, “Train yourself to let go of everything you fear to lose.” #fromwhereirun #bodybyhyz
  • Started the morning with a sunrise jaunt on the Flume Trail. That was not easy. #fromwhereirun #stravaproveit #ggtc #hi5bro #tahoe #flumetrail #bodybyhyz
  • I love running. Part of why I run is getting out there I get to experience some amazing views and even if I'm not talking or keeping up with friends we're sharing in something awesome. My run time is a space for me to work through thoughts that are not only happy ones but negative, stressful, downright depressing ones. I'm at least setting myself up for some self compassion, closure, or just understanding by being in a place of beauty and comfort. #bodybyhyz #stravaproveit #fromwhereirun #ultrarunnin
  • Some amazing views on today's long run but my favorite was this cup of coke and water I got at Pelican Inn. #fromwhereirun #stravaproveit #coke #ultrarunning #trailrunning #bodybyhyz #sfrc
  • I'm gonna be honest I am scared to run trails alone at night. Luckily I have great friends to keep me company. Tonight it was the short shorts crew. #stravaproveit #fromwhereirun #ggtc #bodybyhyz #getfithavefun #hi5bro
  • Pushing through the pain is when you learn what you're made of. Every workout isn't going to be awesome but getting out there when you don't want to will make you stronger. The view at the top was worth it #lyonsteprepeats #nexttime9 #bodybyhyz #findyour20
  • Cheering at a race is good karma, I hope :) #fromwhereicheer #bodybyhyz #ggtc
  • It's good to be back :) #fromwhereirun #stravaproveit #getfithavefun #bodybyhyz
  • Good first race of the year :) #coastaltrail #bodybyhyz #trailrunning #hi5bro #ggtc
  • A little shakeout run post #GGTC @natehelming strength and mobility class. #getfithavefun #stravaproveit #bodybyhyz #hi5bro #tre
  • Dave's not in Hawaii anymore, but he's still finding the motivation to get it done in Corte Mads. #findyour20 #bodybyhyz #fitness #fromwhereirun #stravaproveit #getfithavefun #hi5bro
  • You have one less excuse to not workout in the Bay Area. It's perfect outside. #find20minutes #playoutside #stravaproveit #ggtc #bodybyhyz #sf #fromwhereirun