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john hayato

john hayato

San Francisco, California
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john hayato is a runner from San Francisco, California. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 100
  • 200
  • 300
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  • 500
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 170.8mi
    DISTANCE
  • 25h 12m
    TIME
  • 18,695ft
    ELEVATION

Recent Achievements

  • PR on Tennessee Valley to Muir Beach via Pirates Cove
  • PR on Miwok 100K - Tennessee Valley to Muir Beach
  • PR on Coastal Trail Climb
  • PR on Rodeo Lot to Wolf Ridge via Coastal

All-Time PRs

  • 11:26
    2 MILES
  • 2:59:48
    MARATHON
  • 23:25:00
    100 MILES

Year-to-Date

Running
Distance 670.0mi
Time 108h 56m
Elevation Gain 78,081ft
Runs 92

All-Time

Running
Total Distance 2,204.6mi
Total Time 363h 41m
Total Elev Gain 237,290ft
Total Runs 377

Recent Photos

  • I could get used to running here. #fromwhereirun #bodybyhyz #stravaproveit #stressrelief #bekindtoyourself
  • When I am out there running and the wind blows, I like to think that the sounds I hear of the tree branches swaying is my guardian angel watching over me. He's helping me take that extra step, go a little faster, relieve some stress, and smile as I work at being a better, fitter person. #bodybyhyz #stressrelief #stravaproveit #fromwhereirun #trailrunning #meditation
  • Beautiful day for a @goldengatetriathlonclub ride and run. #GGTC #fromwhereirun #stravaproveit #norcal
  • Running at altitude made easier by running with friends. #bodybyhyz #vail
  • Angel island looked awesome this morning. #fromwhereirun #stravaproveit #ninjaloop #bodybyhyz
  • Today I was back of the pack. It gave me an opportunity to run harder than I would have solo and also showed me what I'm working towards. Had a ton of excuses throughout, would take them in, and then #tinder style swipe left. I would actually physically swipe left while running :) #wheresthebenz #fromwhereirun #stravaproveit #bodybyhyz #mikeysbday #ggtc #hi5bro #hills #ninjaloop
  • A nice evening run with Alex to see Yoda. He said, “Train yourself to let go of everything you fear to lose.” #fromwhereirun #bodybyhyz
  • Started the morning with a sunrise jaunt on the Flume Trail. That was not easy. #fromwhereirun #stravaproveit #ggtc #hi5bro #tahoe #flumetrail #bodybyhyz
  • I love running. Part of why I run is getting out there I get to experience some amazing views and even if I'm not talking or keeping up with friends we're sharing in something awesome. My run time is a space for me to work through thoughts that are not only happy ones but negative, stressful, downright depressing ones. I'm at least setting myself up for some self compassion, closure, or just understanding by being in a place of beauty and comfort. #bodybyhyz #stravaproveit #fromwhereirun #ultrarunnin
  • Some amazing views on today's long run but my favorite was this cup of coke and water I got at Pelican Inn. #fromwhereirun #stravaproveit #coke #ultrarunning #trailrunning #bodybyhyz #sfrc
  • I'm gonna be honest I am scared to run trails alone at night. Luckily I have great friends to keep me company. Tonight it was the short shorts crew. #stravaproveit #fromwhereirun #ggtc #bodybyhyz #getfithavefun #hi5bro
  • Pushing through the pain is when you learn what you're made of. Every workout isn't going to be awesome but getting out there when you don't want to will make you stronger. The view at the top was worth it #lyonsteprepeats #nexttime9 #bodybyhyz #findyour20
  • Cheering at a race is good karma, I hope :) #fromwhereicheer #bodybyhyz #ggtc
  • It's good to be back :) #fromwhereirun #stravaproveit #getfithavefun #bodybyhyz