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Jeff  F.

Jeff F.

Napa, CA
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www.facebook.com/iamflanders

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Monthly Activity Distance

  • 0 mi
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Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 93.8mi
    DISTANCE
  • 13h 27m
    TIME
  • 2,152ft
    ELEVATION

Recent Achievements

  • 3rd overall on Vinning Rd North
  • PR on Memory Grove (2nd Gate Down)
  • 2nd fastest time on 4 mile route
  • 2nd fastest time on 4 mile route

All-Time PRs

  • 5:31
    1 MILE
  • 41:00
    10K
  • 1:29:02
    HALF-MARATHON
  • 3:18:15
    MARATHON

Year-to-Date

Running
Distance 982.4mi
Time 136h 44m
Elevation Gain 20,758ft
Runs 226

All-Time

Running
Total Distance 2,257.6mi
Total Time 316h 5m
Total Elev Gain 49,331ft
Total Runs 498