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Jeff  F.

Jeff F.

San Ramon, California
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www.facebook.com/iamflanders

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 7.0mi
    DISTANCE
  • 2h 1m
    TIME
  • 984ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 1/2 mile effort
  • 2nd best estimated 400m effort

All-Time PRs

  • 5:31
    1 MILE
  • 41:00
    10K
  • 1:29:02
    HALF-MARATHON
  • 3:18:15
    MARATHON

Year-to-Date

Running
Distance 556.1mi
Time 81h 46m
Elevation Gain 14,314ft
Runs 121

All-Time

Running
Total Distance 2,931.5mi
Total Time 414h 54m
Total Elev Gain 64,944ft
Total Runs 662