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Jeff  F.

Jeff F.

San Ramon, California
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www.facebook.com/iamflanders

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 123.1mi
    DISTANCE
  • 17h 29m
    TIME
  • 3,686ft
    ELEVATION

Recent Achievements

  • 2nd overall on SWA 5-miler
  • 5th overall on Stage Coach Rd Climb
  • 5th overall on SWA 5 miler
  • 9th overall on Stage Coach Rd Climb

All-Time PRs

  • 5:31
    1 MILE
  • 41:00
    10K
  • 1:29:02
    HALF-MARATHON
  • 3:18:15
    MARATHON

Year-to-Date

Running
Distance 524.0mi
Time 76h 47m
Elevation Gain 13,698ft
Runs 111

All-Time

Running
Total Distance 2,899.4mi
Total Time 409h 55m
Total Elev Gain 64,327ft
Total Runs 652