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Jeff  F.

Jeff F.

San Ramon, California
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www.facebook.com/iamflanders

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 30.8mi
    DISTANCE
  • 4h 24m
    TIME
  • 1,181ft
    ELEVATION

Recent Achievements

  • 4th overall on Alcosta Hill
  • PR on Rivertrail - Kerry Bridge to Ameristar Casino
  • 2nd fastest time on Pedestrian Bridge.
  • 2nd fastest time on Iron Horse Regional Trail Climb

All-Time PRs

  • 5:31
    1 MILE
  • 41:00
    10K
  • 1:29:02
    HALF-MARATHON
  • 3:18:15
    MARATHON

Year-to-Date

Running
Distance 434.2mi
Time 64h 2m
Elevation Gain 11,184ft
Runs 98

All-Time

Running
Total Distance 2,809.5mi
Total Time 397h 10m
Total Elev Gain 61,814ft
Total Runs 639