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Jeff  F.

Jeff F.

San Ramon, California
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www.facebook.com/iamflanders

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 41.4mi
    DISTANCE
  • 8h 25m
    TIME
  • 2,600ft
    ELEVATION

Recent Achievements

  • PR on Harbor Island Loop EB
  • 2nd fastest time on mile eastbound
  • 2nd fastest time on Lake Marie FR from Buckeye DH

All-Time PRs

  • 5:31
    1 MILE
  • 41:00
    10K
  • 1:29:02
    HALF-MARATHON
  • 3:18:15
    MARATHON

Year-to-Date

Running
Distance 592.6mi
Time 88h 25m
Elevation Gain 15,548ft
Runs 135

All-Time

Running
Total Distance 2,967.9mi
Total Time 421h 32m
Total Elev Gain 66,178ft
Total Runs 676