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Jeff  F.

Jeff F.

San Ramon, California
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www.facebook.com/iamflanders

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 139.8mi
    DISTANCE
  • 19h 37m
    TIME
  • 2,644ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Amador Iron Horse Trail Reverse
  • 2nd fastest time on Amador Iron Horse Trail Reverse
  • 2nd fastest time on Loyola to Pershing dash
  • 2nd fastest time on Coyote Point Drive Climb

All-Time PRs

  • 5:31
    1 MILE
  • 41:00
    10K
  • 1:29:02
    HALF-MARATHON
  • 3:18:15
    MARATHON

Year-to-Date

Running
Distance 243.2mi
Time 36h 48m
Elevation Gain 5,906ft
Runs 67

All-Time

Running
Total Distance 2,618.6mi
Total Time 369h 56m
Total Elev Gain 56,535ft
Total Runs 608