Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Jeff  F.

Jeff F.

Napa, CA
Follow on Strava

www.facebook.com/iamflanders

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
  • 200
  • 250
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 81.1mi
    DISTANCE
  • 11h 35m
    TIME
  • 2,068ft
    ELEVATION

Recent Achievements

  • 3rd overall on Vinning Rd North
  • PR on Memory Grove (2nd Gate Down)
  • 2nd fastest time on 4 mile route
  • 2nd fastest time on 4 mile route

All-Time PRs

  • 5:31
    1 MILE
  • 41:00
    10K
  • 1:29:02
    HALF-MARATHON
  • 3:18:15
    MARATHON

Year-to-Date

Running
Distance 969.7mi
Time 134h 52m
Elevation Gain 20,673ft
Runs 222

All-Time

Running
Total Distance 2,244.9mi
Total Time 314h 12m
Total Elev Gain 49,245ft
Total Runs 494