Track your progress and challenge your friends!
David Shirzad

David Shirzad

Arlington, VA
Follow on Strava

David Shirzad is a cyclist from Arlington, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 150
  • 300
  • 450
  • 600
  • 750
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 700.2mi
    DISTANCE
  • 58h 56m
    TIME
  • 47,365ft
    ELEVATION

Recent Achievements

  • PR on GF to Lock 8
  • PR on Chain Bridge to Great Falls
  • PR on The Missing Link
  • 2nd fastest time on Gravel smash Carderock to Chain Bridge

Year-to-Date

Cycling
Distance 1,315.9mi
Time 121h 2m
Elevation Gain 100,213ft
Rides 54

All-Time

Cycling
Total Distance 4,239.6mi
Total Time 460h 33m
Total Elev Gain 391,079ft
Total Rides 260