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Paul Frost

Paul Frost

Market Deeping, Lincolnshire, United Kingdom
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Paul Frost is a cyclist from Market Deeping, Lincolnshire, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 146.5mi
    DISTANCE
  • 11h 59m
    TIME
  • 10,443ft
    ELEVATION

Recent Achievements

  • PR on Normanton to The Dam
  • PR on Seaton Rd Full
  • PR on Glaston Road to Wing
  • 2nd fastest time on Bump in to Lyndon

Year-to-Date

Cycling
Distance 3,112.5mi
Time 208h 41m
Elevation Gain 135,351ft
Rides 76

All-Time

Cycling
Total Distance 10,441.6mi
Total Time 668h 59m
Total Elev Gain 375,928ft
Total Rides 308