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Paul Frost

Paul Frost

Market Deeping, Lincolnshire, United Kingdom
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Paul Frost is a cyclist from Market Deeping, Lincolnshire, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 120
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  • 360
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  • 600
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 71.6mi
    DISTANCE
  • 7h 12m
    TIME
  • 1,432ft
    ELEVATION

Recent Achievements

  • Best estimated 400m effort
  • 2nd best estimated 5k effort
  • 3rd best estimated 5k effort
  • PR on No Pain No Gain

Year-to-Date

Cycling
Distance 3,182.9mi
Time 212h 52m
Elevation Gain 136,936ft
Rides 79

All-Time

Cycling
Total Distance 10,512.0mi
Total Time 673h 10m
Total Elev Gain 377,513ft
Total Rides 311