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Paul Frost

Paul Frost

Market Deeping, Lincolnshire, United Kingdom
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Paul Frost is a cyclist from Market Deeping, Lincolnshire, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 190
  • 380
  • 570
  • 760
  • 950
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 531.1km
    DISTANCE
  • 22h 11m
    TIME
  • 4,223m
    ELEVATION

Recent Achievements

  • PR on Spoorweg stukje
  • 2nd fastest time on Oude Kwaremont, Pater- en Koppenberg
  • 2nd fastest time on Ashley's Sprint
  • 3rd fastest time on Paterberg

Year-to-Date

Cycling
Distance 3,894.4km
Time 164h 23m
Elevation Gain 30,829m
Rides 60

All-Time

Cycling
Total Distance 20,811.8km
Total Time 837h 33m
Total Elev Gain 145,895m
Total Rides 371