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Paul Frost

Paul Frost

Market Deeping, Lincolnshire, United Kingdom
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Paul Frost is a cyclist from Market Deeping, Lincolnshire, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 190
  • 380
  • 570
  • 760
  • 950
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 221.2km
    DISTANCE
  • 10h 44m
    TIME
  • 540m
    ELEVATION

Recent Achievements

  • PR on Mince Pies Sprint
  • PR on Tongwell Hill Rep
  • 2nd fastest time on Tongwell Hill Rep
  • 3rd fastest time on Built for Speed

Year-to-Date

Cycling
Distance 196.7km
Time 8h 12m
Elevation Gain 511m
Rides 8

All-Time

Cycling
Total Distance 17,114.0km
Total Time 681h 23m
Total Elev Gain 115,577m
Total Rides 319