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The Greying R.

The Greying R.

United Kingdom
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e=mc²-the Energy it take to move a Middle aged Cyclist forward 2 the finish line,ex Rockape,ex Baller,ex Biathlete, former British Taekwondo Champion

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 102.6mi
    DISTANCE
  • 6h 24m
    TIME
  • 5,036ft
    ELEVATION

Recent Achievements

  • PR on Bulmore Road to 2010
  • PR on queensway straight
  • PR on from the roundabout guys!!
  • 2nd fastest time on Usk to Caerleon

Year-to-Date

Cycling
Distance 1,683.8mi
Time 104h 30m
Elevation Gain 50,499ft
Rides 73

All-Time

Cycling
Total Distance 7,759.7mi
Total Time 504h 3m
Total Elev Gain 304,367ft
Total Rides 278