Adrian Spender

Adrian Spender

St Albans, Hertfordshire, United Kingdom
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Swim, bike, run over varying distances.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Feb 2015
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb

Current Month

  • 3.2mi
    DISTANCE
  • 0h 28m
    TIME
  • 230ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Bluehouse Hill
  • 2nd fastest time on Blue House Hill to St Michaels
  • 3rd fastest time on King Harry Lane reverse

Year-to-Date

Cycling
Distance 0mi
Time 0h 0m
Elevation Gain 0ft
Rides 0

All-Time

Cycling
Total Distance 7,701.8mi
Total Time 512h 9m
Total Elev Gain 380,253ft
Total Rides 224