Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Ben Dales
United Kingdom
Follow on Strava
Followers
102
Following
74
April 6, 2024
20000m row
Water Sport
Time
1:20:52
April 1, 2024
Evening Workout
Workout
Time
27:47
April 1, 2024
5000m row
Water Sport
Time
18:31
Want to start tracking your own activities?
Get Strava
Current Month
Distance
15.5 mi
Moving Time
2:07:10
Trophy Case
Red Bull January Jumpstart
Jan 2022
December 5k
Dec 2021
AfterShokz Persist 100
Oct 2021
October ULTRA Beer Run
Oct 2021
Earn your own trophies on Strava
Join a Challenge
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
