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Matthew Laye

Matthew Laye

Oakland, CA
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San Francisco Running Company sponsored athlete (http://www.sanfranciscorunning.com/) who also competes on the USA Pacific Association Road and Cross Country Series for West Valley Track Club (http://www.westvalleytc.com/).  A scientist at heart I love data and thinking about how to optimize running.  Blogging about that and much more at http://layeingitdown.wordpress.com     

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 167.2mi
    DISTANCE
  • 28h 10m
    TIME
  • 23,130ft
    ELEVATION

Recent Achievements

  • 4th overall on Fire station to Mogul off ramp
  • 5th overall on Lincoln Hwy Climb
  • 8th overall on 4.5 mile Tempo Loop
  • PR on Last Hill

All-Time PRs

  • 4:18
    1 MILE
  • 8:38
    3000 METERS
  • 14:51
    5K
  • 31:19
    10K
  • 52:12
    10 MILES
  • 1:08:47
    HALF-MARATHON
  • 2:23:32
    MARATHON
  • 3:49:00
    50K
  • 6:14:43
    50 MILES
  • 13:17:52
    100 MILES

Year-to-Date

Running
Distance 1,129.5mi
Time 156h 22m
Elevation Gain 164,721ft
Runs 117

All-Time

Running
Total Distance 13,966.0mi
Total Time 1759h 18m
Total Elev Gain 1,116,850ft
Total Runs 1604

Recent Photos