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Koen M.

Koen M.

Kruibeke, Vlaams Gewest, België
Follow on Strava

http://www.duathlon.be

Trophy Case

Monthly Activity Distance

  • 0 km
  • 340
  • 680
  • 1020
  • 1360
  • 1700
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 10.8km
    DISTANCE
  • 0h 49m
    TIME
  • 490m
    ELEVATION

Recent Achievements

  • CR on Les Chamois Climb
  • CR on Bois de Prafandaz - Solacyre
  • CR on Chemin De Prafandaz Climb
  • 5th overall on Blindstraat (richting Z)

All-Time PRs

  • 4:29
    1500 METERS
  • 29:55
    10K
  • 52:45
    10 MILES
  • 1:13:53
    HALF-MARATHON
  • 2:32:24
    MARATHON

Year-to-Date

Running
Distance 368.1km
Time 27h 6m
Elevation Gain 1,729m
Runs 36

All-Time

Running
Total Distance 5,010.8km
Total Time 359h 15m
Total Elev Gain 17,366m
Total Runs 454