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Koen M.

Koen M.

Kruibeke, Vlaams Gewest, België
Follow on Strava

http://www.duathlon.be

Trophy Case

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 248.1km
    DISTANCE
  • 15h 14m
    TIME
  • 125m
    ELEVATION

Recent Achievements

  • CR on Hollebeekhoeve
  • CR on Heirbaan
  • 2nd overall on Gentseweg
  • 4th overall on Zandwegel Fort-Bankstraat

All-Time PRs

  • 4:29
    1500 METERS
  • 29:55
    10K
  • 52:45
    10 MILES
  • 1:13:53
    HALF-MARATHON
  • 2:33:18
    MARATHON

Year-to-Date

Running
Distance 2,305.3km
Time 163h 31m
Elevation Gain 9,206m
Runs 201

All-Time

Running
Total Distance 3,704.3km
Total Time 263h 30m
Total Elev Gain 10,748m
Total Runs 338