Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Koen M.

Koen M.

Kruibeke, Vlaams Gewest, België
Follow on Strava

http://www.duathlon.be

Trophy Case

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 108.7km
    DISTANCE
  • 8h 55m
    TIME
  • 2,214m
    ELEVATION

Recent Achievements

  • 3rd best estimated Marathon effort
  • CR on Rue de la Grève Climb
  • CR on Bonnerue Climb
  • CR on Engreux Climb

All-Time PRs

  • 4:29
    1500 METERS
  • 29:55
    10K
  • 52:45
    10 MILES
  • 1:13:53
    HALF-MARATHON
  • 2:32:24
    MARATHON

Year-to-Date

Running
Distance 3,109.1km
Time 222h 55m
Elevation Gain 13,905m
Runs 269

All-Time

Running
Total Distance 4,508.2km
Total Time 322h 54m
Total Elev Gain 15,447m
Total Runs 406