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Jarrod Shoemaker

Jarrod Shoemaker

Professional Athlete
Clermont, Florida
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Team: Team Psycho Triathlete

2008 US Olympian
2010 US Triathlon National Champion
2009 Duathlon World Champion
2005 Under 23 World Champion
2009 Hamburg WCS Champion

Last 4 Weeks

78 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
18
2h 22m
19
1h 32m
20
7h 31m
21
1h 29m
22
3h 39m
23
2h 47m
24
8h 19m
25
2h 50m
26
2h 42m
27
2h 34m
28
1h 12m
29
4h 22m
30
3h 18m
31
8h 7m
1
1h 12m
2
3h 30m
3
6h 9m
4
1h 17m
5
3h 3m
6
1h 51m
7
9h 2m
8
2h 41m
9
2h 48m
10
6h 15m
11
2h 41m
12
3h 18m
13
1h 50m
14
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • 17h 9m
  • 6h 0m
  • 4h 31m
Total 27h 41m
Week 2
  • 16h 48m
  • 5h 18m
  • 3h 2m
Total 25h 9m
Week 3
  • 17h 38m
  • 5h 34m
  • 2h 52m
Total 26h 5m
Week 4
  • 9h 22m
  • 5h 58m
  • 4h 15m
Total 19h 35m

Achievements

  • Best estimated 1 mile effort (4:30)
  • 2nd best estimated 1/2 mile effort (2:12)
  • 3rd best estimated 20k effort (1:20:07)
  • PR on Groveland Section 1 North Bound (3:16)

Activities for 8 Feb 2016 - 14 Feb 2016

  • 210.7mi
  • 19h 35m
  • 1,911ft
  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Mar 2015
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb