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Ian Richards

Ian Richards

Professional Athlete
breda, South Holland, The Netherlands
Follow on Strava

Team: DRC de Mol

Aussie cyclist and wannabe cowboy

Last 4 Weeks

33 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
18
3h 17m
19
4h 45m
20
5h 36m
21
1h 55m
22
4h 52m
23
4h 28m
24
4h 51m
25
3h 0m
26
4h 12m
27
1h 11m
28
7h 14m
29
2h 42m
30
4h 2m
31
2h 51m
1
3h 41m
2
3h 0m
3
5h 12m
4
1h 22m
5
4h 59m
6
0h 0m
7
5h 10m
8
0h 54m
9
3h 5m
10
3h 50m
11
1h 58m
12
2h 12m
13
0h 0m
14
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • 29h 46m
Total 29h 46m
Week 2
  • 25h 15m
Total 25h 15m
Week 3
  • 23h 27m
Total 23h 27m
Week 4
  • 12h 0m
Total 12h 0m

Achievements

Photos

Activities for 8 Feb 2016 - 14 Feb 2016

  • 387.0km
  • 12h 0m
  • 1,562m
  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Mar 2015
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb