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Ian Richards

Ian Richards

Professional Athlete
breda, South Holland, The Netherlands
Follow on Strava

Team: DRC de Mol

Aussie cyclist and wannabe cowboy

Last 4 Weeks

19 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
4h 7m
3
1h 9m
4
3h 7m
5
4h 45m
6
4h 37m
7
1h 12m
8
1h 10m
9
2h 59m
10
3h 29m
11
0h 32m
12
0h 0m
13
1h 22m
14
3h 15m
15
0h 0m
16
2h 49m
17
0h 0m
18
4h 33m
19
1h 10m
20
0h 0m
21
3h 50m
22
4h 27m
23
0h 0m
24
1h 33m
25
4h 37m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    20h 9m
Total 20h 9m
Week 2
  • Cycling
    11h 39m
Total 11h 39m
Week 3
  • Cycling
    16h 51m
Total 16h 51m
Week 4
  • Cycling
    6h 11m
Total 6h 11m

Achievements

Photos

Activities for 23 May 2016 - 29 May 2016

  • 190.8km
  • 6h 11m
  • 270m
  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Jun 2015
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May