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Bob Shebest

Bob Shebest

Professional Athlete
Sonoma County
Follow on Strava

Team: Inside Trail Racing

Last 4 Weeks

21 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
0h 40m
3
0h 50m
4
0h 39m
5
0h 0m
6
0h 30m
7
10h 0m
8
0h 0m
9
0h 0m
10
0h 30m
11
0h 0m
12
0h 35m
13
0h 0m
14
1h 11m
15
0h 50m
16
1h 59m
17
1h 0m
18
2h 0m
19
0h 0m
20
1h 10m
21
3h 1m
22
3h 51m
23
1h 0m
24
0h 31m
25
2h 0m
26
1h 37m
27
1h 10m
28
2h 57m
29
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    11h 51m
  • Cycling
    0h 50m
Total 12h 41m
Week 2
  • Running
    1h 11m
  • Cycling
    1h 55m
Total 3h 6m
Week 3
  • Running
    10h 52m
  • Cycling
    2h 10m
Total 13h 2m
Week 4
  • Running
    7h 6m
  • Cycling
    2h 10m
Total 9h 16m

Achievements

Photos

Activities for 23 May 2016 - 29 May 2016

  • 44.6mi
  • 9h 16m
  • 10,545ft