The Hitec girls take on Omloop Het Nieuwsblad tomorrow. This is my pre-race day drill; I do one progressive build for anywhere between 7-10minutes, then I do two rolling sprints, and then one max effort for around 2minutes. Follow the team on Facebook and twitter: http://www.facebook.com/TeamHitecProducts and @Hitec_Products
have a good race. Jean Pascal.
thank you for the friendship, Chloe - greetings from Thailand
Best of luck tomorrow!
yes, good luck Chloe
Thanks for letting us in on your training, best of luck!
nice ride ;-)
I'd suggest alocal guide... Ugh. Ugh.
There are plenty of hills and new roads in Brittany and The Mur...2011 etape 4 is always a nice challenge....apart from your my age...good luck this year....
Finally the North campaign start this weekend!! Good luck! It seems that it will be a cold race...
Chloe climbing the Paterberg with their teammates:
Hi Chloe, just say a pic on Twitter of the team on this ride. Can't believe you had an average speed so high on the cobbled roads!
Canberra, Australian Capital Territory, Australia
Team Hitec Products
I train all day, everyday.