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Menso de Jong

Menso de Jong

Professional Athlete
Santa Barbara, California
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Team: Team Clif Bar Cycling

Team Clif Bar Pro XC/CX

Last 4 Weeks

27 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
11
1h 21m
12
2h 52m
13
2h 32m
14
0h 0m
15
3h 14m
16
3h 4m
17
1h 52m
18
0h 0m
19
4h 51m
20
2h 24m
21
0h 31m
22
0h 0m
23
4h 15m
24
2h 26m
25
0h 0m
26
0h 0m
27
0h 0m
28
3h 8m
29
0h 0m
30
2h 4m
1
4h 8m
2
0h 0m
3
4h 4m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    14h 57m
Total 14h 57m
Week 2
  • Cycling
    13h 57m
  • Running
    0h 31m
Total 14h 29m
Week 3
  • Cycling
    9h 20m
Total 9h 20m
Week 4
  • Cycling
    4h 4m
Total 4h 4m

Recent Achievements

  • PR on Glen Annie to Los Carneros
  • PR on Hammerfest fast part
  • PR on TNR Full 2nd Half
  • PR on Cat Oaks to 154

Photos