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Hendrik Auf'mkolk

Hendrik Auf'mkolk

Professional Athlete
Frankfurt, Hessen, Deutschland
Follow on Strava

Team: ASICS Frontrunner

Trail Runner. http://trailblog.de

Last 4 Weeks

13 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
0h 0m
3
0h 50m
4
1h 8m
5
1h 5m
6
0h 0m
7
2h 55m
8
0h 0m
9
2h 38m
10
2h 51m
11
2h 53m
12
1h 48m
13
1h 18m
14
0h 0m
15
1h 4m
16
0h 0m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 44m
23
0h 0m
24
0h 46m
25
0h 0m
26
0h 0m
27
0h 0m
28
2h 32m
29
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    6h 0m
Total 6h 0m
Week 2
  • Running
    11h 30m
  • Other Activities
    1h 4m
Total 12h 34m
Week 3
  • Running
    0h 44m
Total 0h 44m
Week 4
  • Running
    3h 18m
Total 3h 18m

Achievements

Photos