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Hendrik Auf'mkolk

Hendrik Auf'mkolk

Professional Athlete
Frankfurt, Hessen, Deutschland
Follow on Strava

Team: ASICS Frontrunner

Trail Runner. http://trailblog.de

Last 4 Weeks

22 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
4
0h 0m
5
0h 0m
6
1h 3m
7
1h 10m
8
0h 0m
9
2h 17m
10
1h 16m
11
0h 0m
12
0h 50m
13
0h 54m
14
1h 3m
15
0h 0m
16
1h 11m
17
1h 5m
18
1h 22m
19
2h 5m
20
0h 0m
21
2h 12m
22
1h 1m
23
0h 0m
24
0h 49m
25
4h 45m
26
0h 25m
27
5h 29m
28
0h 28m
29
5h 13m
30
0h 0m
1
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    5h 47m
Total 5h 47m
Week 2
  • Running
    5h 4m
Total 5h 4m
Week 3
  • Running
    6h 8m
  • Cycling
    1h 22m
Total 7h 31m
Week 4
  • Running
    15h 28m
  • Other Activities
    0h 53m
Total 16h 22m

Achievements

Photos