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Sebastian Salas

Sebastian Salas

Professional Athlete
Vancouver, British Columbia, Canada
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2016 Racing Schedule

Triathlon

Ironman 70.3 California - 4/2
Ironman 70.3 St. George - 5/2
Vancouver Olympic Champs 5150

Vertical Kilometer
CALIFORNIA: Tahoe VK - 06/18
NEW YORK: Whiteface VK - 07/09
Audi Power of 4 VK - 08/06

Racing Results

2015
1st Rose Hill - Kamloops + Course Record
2nd Overall at Granfondo Whistler
6th Overall at Cypress Challenge
9th Elite at Vertical of Fully, Switzerland

2013
Vuelta Castilla y Leon, UCI 2.1, Spain
Klasika Primavera UCI 1.1, Spain
Vuelta Alentejo UCI 2.2, Spain

2012

Amgen Tour of California – King of the Mountains Winner – UCI 2.HC
1st Overall Grouse Grind Mountain Run (5 Straight Wins!)
1st Overall Escape Velocity Stage Race – 1st TT/2nd Crit
2nd Joe Martin Memorial Stage Race Time Trial
4th Overall Joe Martin Stage Race
4th Mogollon Stage – Tour of the Gila – UCI 2.2
6th Overall – Tour of the Gila – UCI 2.2
6th Mt. Megantic - Tour de Beauce - UCI 2.2
6th Overall – Canadian Nationals Road Race
9th Overall - Tour de Beauce - UCI 2.2
10th Gila Monster – Tour of the Gila – UCI 2.2
12th Overall Buck’s County Classic UCI 1.2
Tour of Utah
USA Pro Cycling Challenge

2011

1st Overall Mt. Baker Hill Climb
1st Overall BMO Grouse Grind Mountain Run
1st Overall and New Record Holder – Mt. Seymour Hill Climb
1st Aldergrove Road Race
1st Atomic Road Race
2nd Overall Mt Hood Cycling Classic
2nd Overall Tour de White Rock
3rd Overall Stage 3 of Mt. Megantic (Tour de Beauce UCI 2.2)
3rd Bradner Road Race
3rd Overall Tour of Walla Walla
3rd Overall Enumclaw Stage Race
4th Overall Whistler Gran Fondo (out of over 7000 participants!)
5th Brenco Pro Criterium – Tour de Delta
6th Queen Stage of Cascade Cycling Classic
6th Overall at Canadian Nationals Road Race
Inaugural USA Pro Cycling Challenge

2010

World Record Holder: Grouse Grind Mountain Run (Fastest Vertical Ascent – August 24th, 2010)
1st Overall: Grouse Grind Mountain Run Race
1st Cypress Hill Climb
1st Washington State Hill Climb Championships
2nd at Snake Hill Road Race
5th at Armstrong Spring Series
6th Queen Stage of Mount Hood Cycling Classic
6th Hill Climb, 8th Crit and 7th Overall – Tour de White Rock/BC Superweek
7th TT, 10th Road Race and 6th Overall – Banff Cycling Festival
9th Road Race, 6th Criterium and 7th Overall – Race the Ridge
10th Bastion Square Criterium
11th – Stage 4 of Cascade Cycling Classic

2009

1st Overall and Record Holder – Grouse Grind Mountain Run
1st Overall, New Record, King of the Mountain 2009 – Cypress Hill Climb
3rd Overall, Seymour Hill Climb
3rd Place at TT in Kelowna Classic and 5th at Road Race
6th at Westside Cycling Classic
7th at Enumclaw Road Race
8th Overall – BC Cup Standings
9th Overall – North Shore Half-Marathon
10th at Wenatchee Road Race and King of the Mountain

2008

1st Overall Willamette Valley Stage Race
1st Stage 1, 2, 3 Willamette Valley Stage Race
1st Overall UBC Sprint Triathlon

Last 4 Weeks

23 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
2h 17m
3
2h 16m
4
1h 8m
5
2h 31m
6
1h 40m
7
6h 6m
8
0h 0m
9
1h 12m
10
2h 16m
11
0h 22m
12
2h 13m
13
3h 47m
14
2h 56m
15
0h 27m
16
0h 0m
17
2h 37m
18
0h 0m
19
2h 19m
20
0h 55m
21
5h 4m
22
0h 0m
23
0h 58m
24
1h 44m
25
1h 28m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    15h 47m
  • Running
    0h 12m
Total 15h 59m
Week 2
  • Cycling
    11h 45m
  • Running
    1h 31m
Total 13h 16m
Week 3
  • Cycling
    10h 0m
  • Running
    0h 55m
Total 10h 56m
Week 4
  • Cycling
    4h 11m
Total 4h 11m

Achievements

Photos

Activities for 23 May 2016 - 29 May 2016

  • 126.4km
  • 4h 11m
  • 842m