06/30/10 Tour Extravaganza Day 1
Ridden by Heather Whitney, Wednesday, June 30, 2010 at 07:05 AM
Starting in Westport, CA
- Distance
- 78.3 mi
- Elevation Gain
- 6,410 ft
For GPS devices that do not have a barometric altimeter (which provides Strava with accurate elevation data), Strava looks up elevation data from an elevation database provided by the USGS.
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- Elapsed Time
- 07:02:28
- Moving Time
- 05:20:27
- Resting Time
- 01:42:01
- Average Speed
- 14.7 mph
- Max Speed
- 44.7 mph
- Average HR
- 125 bpm
- Average Cadence
- N/A
- Power
- 143 watts
- Device
- Garmin Edge 305
- Bike
- Mr. Moots
- Commute?
- No
- Group Ride?
- No
- Distance
- Avg Grade
- Elevation Gain
- Elapsed Time
- Resting Time
- Average Speed
- Average HR
- Power
- watts
- Men
- Women
- My Best Effort
This segment has been marked as hazardous by someone who has ridden it on Strava. Leader lists are not shown.
| Name | Dist (mi) | Elevation (ft) | Speed (mph) | Power (Watts) | HR (bpm) | Time | |
|---|---|---|---|---|---|---|---|
| Not yet named | 0.8 | 279 | 6.3 | 162 | 151 | 00:07:35 | |
| Not yet named | 0.6 | 271 | 5.3 | 183 | 150 | 00:06:20 | |
| 1 minute | 0.7 | 52 | 35.7 | 429 | 84 | 00:01:07 | |
| 5 minute | 1.9 | 194 | 21.9 | 257 | 114 | 00:05:16 | |
| 10 minute | 3.3 | 295 | 18.9 | 215 | 123 | 00:10:28 | |
| 20 minute | 6.2 | 610 | 17.0 | 201 | 127 | 00:22:00 | |
| 30 minute | 8.9 | 828 | 16.8 | 190 | 130 | 00:31:39 | |
| Lap 1 | 1.0 | 35 | 12.5 | 82 | 106 | 00:04:47 | |
| Lap 2 | 1.0 | 60 | 15.2 | 109 | 117 | 00:03:56 | |
| Lap 3 | 1.0 | 99 | 13.1 | 136 | 132 | 00:04:34 | |
| Lap 4 | 1.0 | 128 | 11.7 | 140 | 135 | 00:05:07 | |
| Lap 5 | 1.0 | 121 | 12.3 | 131 | 136 | 00:04:53 | |
| Lap 6 | 1.0 | 173 | 9.7 | 165 | 131 | 00:06:10 | |
| Lap 7 | 1.0 | 71 | 17.5 | 167 | 119 | 00:03:26 | |
| Lap 8 | 1.0 | 137 | 12.1 | 162 | 141 | 00:04:59 | |
| Lap 9 | 1.0 | 24 | 22.4 | 139 | 109 | 00:02:40 | |
| Lap 10 | 1.0 | 77 | 14.5 | 131 | 132 | 00:04:10 | |
| Lap 11 | 1.0 | 69 | 15.5 | 139 | 121 | 00:03:52 | |
| Lap 12 | 1.0 | 101 | 11.5 | 122 | 134 | 00:05:13 | |
| Lap 13 | 1.0 | 50 | 17.8 | 128 | 124 | 00:03:21 | |
| Lap 14 | 1.0 | 128 | 13.6 | 157 | 139 | 00:04:25 | |
| Lap 15 | 1.0 | 76 | 14.0 | 124 | 133 | 00:04:17 | |
| Lap 16 | 1.0 | 14 | 19.8 | 88 | 104 | 00:03:02 | |
| Lap 17 | 1.0 | 52 | 14.8 | 114 | 129 | 00:04:02 | |
| Lap 18 | 1.0 | 17 | 14.3 | 114 | 121 | 00:04:12 | |
| Lap 19 | 1.0 | 58 | 16.8 | 147 | 127 | 00:03:34 | |
| Lap 20 | 1.0 | 38 | 1.7 | 82 | 95 | 00:35:11 | |
| Lap 21 | 1.0 | 52 | 15.2 | 133 | 122 | 00:03:57 | |
| Lap 22 | 1.0 | 17 | 19.1 | 143 | 106 | 00:03:09 | |
| Lap 23 | 1.0 | 55 | 15.6 | 124 | 126 | 00:03:52 | |
| Lap 24 | 1.0 | 11 | 19.7 | 131 | 121 | 00:03:02 | |
| Lap 25 | 1.0 | 103 | 13.2 | 153 | 136 | 00:04:33 | |
| Lap 26 | 1.0 | 52 | 15.0 | 117 | 126 | 00:04:00 | |
| Lap 27 | 1.0 | 62 | 13.4 | 100 | 133 | 00:04:29 | |
| Lap 28 | 1.0 | 9 | 23.4 | 136 | 105 | 00:02:34 | |
| Lap 29 | 1.0 | 109 | 12.6 | 136 | 138 | 00:04:45 | |
| Lap 30 | 1.0 | 39 | 16.5 | 120 | 119 | 00:03:38 | |
| Lap 31 | 1.0 | 134 | 12.7 | 165 | 138 | 00:04:44 | |
| Lap 32 | 1.0 | 68 | 12.0 | 143 | 110 | 00:05:01 | |
| Lap 33 | 1.0 | 115 | 8.1 | 156 | 114 | 00:07:23 | |
| Lap 34 | 1.0 | 144 | 10.1 | 137 | 140 | 00:05:58 | |
| Lap 35 | 1.0 | 73 | 3.7 | 86 | 106 | 00:16:11 | |
| Lap 36 | 1.0 | 123 | 14.0 | 159 | 129 | 00:04:17 | |
| Lap 37 | 1.0 | 126 | 14.9 | 180 | 132 | 00:04:02 | |
| Lap 38 | 1.0 | 57 | 16.2 | 140 | 128 | 00:03:42 | |
| Lap 39 | 1.0 | 0 | 22.0 | 79 | 106 | 00:02:45 | |
| Lap 40 | 1.0 | 180 | 9.8 | 163 | 138 | 00:06:06 | |
| Lap 41 | 1.0 | 131 | 11.7 | 147 | 134 | 00:05:08 | |
| Lap 42 | 1.0 | 131 | 15.1 | 193 | 124 | 00:03:57 | |
| Lap 43 | 1.0 | 99 | 14.3 | 150 | 123 | 00:04:13 | |
| Lap 44 | 1.0 | 17 | 19.9 | 111 | 98 | 00:03:01 | |
| Lap 45 | 1.0 | 106 | 10.5 | 129 | 119 | 00:05:43 | |
| Lap 46 | 1.0 | 38 | 3.2 | 71 | 104 | 00:18:56 | |
| Lap 47 | 1.0 | 156 | 10.5 | 151 | 127 | 00:05:45 | |
| Lap 48 | 1.0 | 28 | 17.4 | 99 | 116 | 00:03:26 | |
| Lap 49 | 1.0 | 274 | 8.2 | 179 | 141 | 00:07:17 | |
| Lap 50 | 1.0 | 66 | 14.8 | 129 | 125 | 00:04:03 | |
| Lap 51 | 1.0 | 63 | 17.2 | 174 | 117 | 00:03:30 | |
| Lap 52 | 1.0 | 33 | 19.5 | 172 | 109 | 00:03:05 | |
| Lap 53 | 1.0 | 107 | 14.7 | 161 | 128 | 00:04:06 | |
| Lap 54 | 1.0 | 96 | 15.1 | 166 | 125 | 00:03:58 | |
| Lap 55 | 1.0 | 71 | 15.9 | 127 | 115 | 00:03:46 | |
| Lap 56 | 1.0 | 21 | 21.2 | 126 | 113 | 00:02:51 | |
| Lap 57 | 1.0 | 98 | 16.9 | 198 | 124 | 00:03:31 | |
| Lap 58 | 1.0 | 57 | 17.2 | 149 | 119 | 00:03:30 | |
| Lap 59 | 1.0 | 123 | 1.3 | 135 | 115 | 00:47:36 | |
| Lap 60 | 1.0 | 46 | 17.0 | 127 | 111 | 00:03:31 | |
| Lap 61 | 1.0 | 13 | 21.7 | 181 | 104 | 00:02:46 | |
| Lap 62 | 1.0 | 162 | 11.9 | 178 | 139 | 00:05:02 | |
| Lap 63 | 1.0 | 84 | 13.1 | 137 | 132 | 00:04:36 | |
| Lap 64 | 1.0 | 27 | 18.0 | 127 | 123 | 00:03:21 | |
| Lap 65 | 1.0 | 175 | 11.3 | 176 | 136 | 00:05:19 | |
| Lap 66 | 1.0 | 35 | 23.8 | 220 | 109 | 00:02:32 | |
| Lap 67 | 1.0 | 161 | 19.0 | 262 | 121 | 00:03:08 | |
| Lap 68 | 1.0 | 87 | 17.9 | 197 | 129 | 00:03:21 | |
| Lap 69 | 1.0 | 66 | 16.7 | 162 | 125 | 00:03:35 | |
| Lap 70 | 1.0 | 55 | 18.2 | 189 | 125 | 00:03:18 | |
| Lap 71 | 1.0 | 69 | 17.4 | 173 | 134 | 00:03:27 | |
| Lap 72 | 1.0 | 107 | 15.7 | 167 | 137 | 00:03:49 | |
| Lap 73 | 1.0 | 63 | 17.4 | 163 | 137 | 00:03:27 | |
| Lap 74 | 1.0 | 49 | 17.6 | 156 | 135 | 00:03:24 | |
| Lap 75 | 1.0 | 99 | 14.1 | 134 | 129 | 00:04:15 | |
| Lap 76 | 1.0 | 55 | 18.5 | 165 | 123 | 00:03:15 | |
| Lap 77 | 1.0 | 46 | 18.1 | 160 | 121 | 00:03:19 | |
| Lap 78 | 1.0 | 112 | 12.8 | 143 | 136 | 00:04:42 | |
| Lap 79 | 0.2 | 0 | 14.9 | 19 | 91 | 00:01:00 | |
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