Ridden by Holger Steinbach, Wednesday, September 16, 2009 at 14:36 PM
For GPS devices that do not have a barometric altimeter (which provides Strava with accurate elevation data), Strava looks up elevation data from an elevation database provided by the USGS.
| Name | Dist (mi) | Elevation (ft) | Speed (mph) | Power (Watts) | HR (bpm) | Time |
|---|---|---|---|---|---|---|
| Steven's Canyon Hill Sprint | 0.1 | 47 | 15.5 | 540 | 136 | 00:00:32 |
| Montebello to School | 2.0 | 927 | 7.9 | 306 | 155 | 00:15:26 |
| Montebello | 5.2 | 1,990 | 8.7 | 285 | 155 | 00:35:59 |
| Montebello to Picchetti | 0.5 | 255 | 8.5 | 325 | 152 | 00:04:02 |
| Montebello to Tamara Lieveling writings | 3.8 | 1,446 | 9.0 | 290 | 154 | 00:26:08 |
| Top of Montebello | 1.0 | 265 | 10.5 | 259 | 150 | 00:05:46 |
| Montebello Rd descent | 5.2 | 39 | 16.7 | 88 | 110 | 00:19:02 |
| Montebello descent from school | 2.0 | 0 | 26.5 | 74 | 111 | 00:04:33 |
| 1 minute | 0.3 | 69 | 18.1 | 406 | 135 | 00:01:05 |
| 5 minute | 0.9 | 432 | 8.0 | 327 | 155 | 00:06:54 |
| 10 minute | 1.6 | 768 | 7.6 | 314 | 155 | 00:12:37 |
| 20 minute | 3.1 | 1,151 | 8.9 | 293 | 154 | 00:20:54 |
| 30 minute | 4.5 | 1,776 | 8.5 | 292 | 155 | 00:31:48 |
| Lap 0 | 5.9 | 626 | 15.6 | 192 | 131 | 00:22:55 |
| Lap 1 | 5.1 | 1,973 | 8.6 | 285 | 155 | 00:35:48 |
| Lap 2 | 9.4 | 254 | 17.0 | 82 | 124 | 00:33:08 |
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