Ridden by Heather Whitney, Saturday, March 27, 2010 at 05:13 AM
For GPS devices that do not have a barometric altimeter (which provides Strava with accurate elevation data), Strava looks up elevation data from an elevation database provided by the USGS.
| Name | Dist (mi) | Elevation (ft) | Speed (mph) | Power (Watts) | HR (bpm) | Time | |
|---|---|---|---|---|---|---|---|
| Not yet named | 1.2 | 289 | 9.5 | 186 | 155 | 00:07:57 | |
| Foxen Canyon from Firestone... | 1.8 | 349 | 9.8 | 165 | 154 | 00:11:05 | |
| Orcutt Bump right after Edna... | 0.3 | 47 | 12.6 | 177 | 151 | 00:01:39 | |
| Foothill to South Bay | 10.5 | 319 | 18.5 | 113 | 137 | 00:34:15 | |
| South Bay to Foothill | 6.9 | 218 | 15.9 | 92 | 143 | 00:26:02 | |
| LOVR from Turri to Foothill | 4.0 | 147 | 15.1 | 99 | 145 | 00:15:45 | |
| South Higeura - Ontario Flats | 3.5 | 60 | 15.1 | 74 | 135 | 00:14:43 | |
| MDR Strawberry Hill | 0.8 | 200 | 8.5 | 173 | 148 | 00:05:33 | |
| Not yet named | 2.3 | 703 | 6.8 | 162 | 151 | 00:20:38 | |
| 1 minute | 0.2 | 74 | 9.0 | 255 | 158 | 00:01:30 | |
| 5 minute | 1.1 | 276 | 8.9 | 184 | 155 | 00:07:28 | |
| 10 minute | 1.7 | 568 | 6.3 | 166 | 153 | 00:16:00 | |
| 20 minute | 4.4 | 610 | 11.6 | 149 | 148 | 00:22:42 | |
| 30 minute | 5.7 | 836 | 11.5 | 152 | 148 | 00:29:53 | |
| Lap 1 | 1.0 | 22 | 13.0 | 82 | 105 | 00:04:38 | |
| Lap 2 | 1.0 | 19 | 16.4 | 121 | 124 | 00:03:39 | |
| Lap 3 | 1.0 | 90 | 13.8 | 162 | 134 | 00:04:20 | |
| Lap 4 | 1.0 | 39 | 15.5 | 113 | 142 | 00:03:53 | |
| Lap 5 | 1.0 | 93 | 14.4 | 157 | 146 | 00:04:09 | |
| Lap 6 | 1.0 | 60 | 13.9 | 131 | 147 | 00:04:18 | |
| Lap 7 | 1.0 | 27 | 19.0 | 93 | 132 | 00:03:10 | |
| Lap 8 | 1.0 | 80 | 14.5 | 158 | 159 | 00:04:08 | |
| Lap 9 | 1.0 | 74 | 14.2 | 133 | 149 | 00:04:13 | |
| Lap 10 | 1.0 | 123 | 13.1 | 167 | 156 | 00:04:34 | |
| Lap 11 | 1.0 | 24 | 18.1 | 84 | 123 | 00:03:19 | |
| Lap 12 | 1.0 | 110 | 9.9 | 138 | 146 | 00:06:03 | |
| Lap 13 | 1.0 | 131 | 1.8 | 139 | 141 | 00:32:52 | |
| Lap 14 | 1.0 | 131 | 12.4 | 171 | 149 | 00:04:51 | |
| Lap 15 | 1.0 | 199 | 9.3 | 159 | 153 | 00:06:29 | |
| Lap 16 | 1.0 | 32 | 22.1 | 124 | 122 | 00:02:42 | |
| Lap 17 | 1.0 | 115 | 12.2 | 147 | 146 | 00:04:54 | |
| Lap 18 | 1.0 | 120 | 11.3 | 139 | 148 | 00:05:20 | |
| Lap 19 | 1.0 | 218 | 9.3 | 177 | 157 | 00:06:28 | |
| Lap 20 | 1.0 | 117 | 12.4 | 135 | 148 | 00:04:52 | |
| Lap 21 | 1.0 | 0 | 29.2 | 111 | 111 | 00:02:03 | |
| Lap 22 | 1.0 | 0 | 23.9 | 91 | 121 | 00:02:31 | |
| Lap 23 | 1.0 | 0 | 24.8 | 125 | 118 | 00:02:26 | |
| Lap 24 | 1.0 | 0 | 24.1 | 124 | 128 | 00:02:28 | |
| Lap 25 | 1.0 | 0 | 22.7 | 139 | 144 | 00:02:38 | |
| Lap 26 | 1.0 | 0 | 24.8 | 128 | 142 | 00:02:25 | |
| Lap 27 | 1.0 | 0 | 24.0 | 135 | 144 | 00:02:30 | |
| Lap 28 | 1.0 | 19 | 24.1 | 188 | 140 | 00:02:29 | |
| Lap 29 | 1.0 | 21 | 25.3 | 266 | 138 | 00:02:22 | |
| Lap 30 | 1.0 | 0 | 25.4 | 199 | 134 | 00:02:22 | |
| Lap 31 | 1.0 | 17 | 21.4 | 177 | 145 | 00:02:48 | |
| Lap 32 | 1.0 | 0 | 21.7 | 156 | 145 | 00:02:46 | |
| Lap 33 | 1.0 | 16 | 19.9 | 175 | 139 | 00:03:00 | |
| Lap 34 | 1.0 | 0 | 4.2 | 83 | 120 | 00:14:21 | |
| Lap 35 | 1.0 | 28 | 18.9 | 131 | 135 | 00:03:11 | |
| Lap 36 | 1.0 | 0 | 21.1 | 149 | 127 | 00:02:50 | |
| Lap 37 | 1.0 | 0 | 21.6 | 170 | 135 | 00:02:47 | |
| Lap 38 | 1.0 | 0 | 20.3 | 151 | 143 | 00:02:57 | |
| Lap 39 | 1.0 | 0 | 20.5 | 167 | 132 | 00:02:56 | |
| Lap 40 | 1.0 | 0 | 20.8 | 150 | 139 | 00:02:53 | |
| Lap 41 | 1.0 | 0 | 20.5 | 160 | 133 | 00:02:55 | |
| Lap 42 | 1.0 | 0 | 18.9 | 130 | 133 | 00:03:11 | |
| Lap 43 | 1.0 | 8 | 18.4 | 125 | 133 | 00:03:15 | |
| Lap 44 | 1.0 | 0 | 20.1 | 136 | 130 | 00:02:59 | |
| Lap 45 | 1.0 | 0 | 17.2 | 104 | 143 | 00:03:30 | |
| Lap 46 | 1.0 | 43 | 14.6 | 111 | 148 | 00:04:06 | |
| Lap 47 | 1.0 | 76 | 13.3 | 131 | 153 | 00:04:31 | |
| Lap 48 | 1.0 | 186 | 10.5 | 177 | 160 | 00:05:43 | |
| Lap 49 | 1.0 | 22 | 17.7 | 123 | 147 | 00:03:23 | |
| Lap 50 | 1.0 | 0 | 23.5 | 115 | 111 | 00:02:34 | |
| Lap 51 | 1.0 | 0 | 25.5 | 138 | 118 | 00:02:21 | |
| Lap 52 | 1.0 | 27 | 19.0 | 101 | 133 | 00:03:09 | |
| Lap 53 | 1.0 | 52 | 15.6 | 149 | 143 | 00:03:51 | |
| Lap 54 | 1.0 | 73 | 14.5 | 139 | 142 | 00:04:09 | |
| Lap 55 | 1.0 | 35 | 17.6 | 146 | 138 | 00:03:24 | |
| Lap 56 | 1.0 | 33 | 15.2 | 130 | 144 | 00:03:58 | |
| Lap 57 | 1.0 | 32 | 15.9 | 114 | 136 | 00:03:46 | |
| Lap 58 | 1.0 | 38 | 16.2 | 127 | 138 | 00:03:43 | |
| Lap 59 | 1.0 | 0 | 22.9 | 101 | 125 | 00:02:37 | |
| Lap 60 | 1.0 | 0 | 21.9 | 162 | 132 | 00:02:45 | |
| Lap 61 | 1.0 | 0 | 21.2 | 106 | 138 | 00:02:50 | |
| Lap 62 | 1.0 | 9 | 20.3 | 124 | 141 | 00:02:58 | |
| Lap 63 | 1.0 | 0 | 20.2 | 117 | 140 | 00:02:58 | |
| Lap 64 | 1.0 | 28 | 14.3 | 113 | 132 | 00:04:11 | |
| Lap 65 | 1.0 | 44 | 13.3 | 105 | 137 | 00:04:31 | |
| Lap 66 | 1.0 | 74 | 12.9 | 121 | 143 | 00:04:38 | |
| Lap 67 | 1.0 | 39 | 10.8 | 81 | 130 | 00:05:34 | |
| Lap 68 | 1.0 | 17 | 13.7 | 87 | 141 | 00:04:24 | |
| Lap 69 | 1.0 | 52 | 13.6 | 113 | 148 | 00:04:25 | |
| Lap 70 | 1.0 | 41 | 15.5 | 132 | 132 | 00:03:52 | |
| Lap 71 | 1.0 | 85 | 13.6 | 139 | 140 | 00:04:25 | |
| Lap 72 | 1.0 | 38 | 16.7 | 115 | 137 | 00:03:35 | |
| Lap 73 | 1.0 | 16 | 18.4 | 122 | 140 | 00:03:16 | |
| Lap 74 | 1.0 | 41 | 16.4 | 139 | 145 | 00:03:39 | |
| Lap 75 | 1.0 | 38 | 16.4 | 109 | 138 | 00:03:39 | |
| Lap 76 | 1.0 | 52 | 16.1 | 137 | 139 | 00:03:43 | |
| Lap 77 | 1.0 | 82 | 15.6 | 140 | 142 | 00:03:52 | |
| Lap 78 | 1.0 | 69 | 16.5 | 157 | 135 | 00:03:36 | |
| Lap 79 | 1.0 | 68 | 3.0 | 103 | 120 | 00:20:13 | |
| Lap 80 | 1.0 | 106 | 12.3 | 134 | 143 | 00:04:52 | |
| Lap 81 | 1.0 | 52 | 17.1 | 99 | 130 | 00:03:32 | |
| Lap 82 | 1.0 | 69 | 14.2 | 139 | 136 | 00:04:13 | |
| Lap 83 | 1.0 | 76 | 14.4 | 150 | 140 | 00:04:10 | |
| Lap 84 | 1.0 | 38 | 15.0 | 105 | 136 | 00:04:01 | |
| Lap 85 | 1.0 | 142 | 12.0 | 154 | 151 | 00:04:59 | |
| Lap 86 | 1.0 | 0 | 24.1 | 166 | 114 | 00:02:30 | |
| Lap 87 | 1.0 | 11 | 21.6 | 133 | 119 | 00:02:46 | |
| Lap 88 | 1.0 | 8 | 19.4 | 129 | 125 | 00:03:06 | |
| Lap 89 | 1.0 | 0 | 22.6 | 115 | 122 | 00:02:40 | |
| Lap 90 | 1.0 | 0 | 19.3 | 89 | 143 | 00:03:06 | |
| Lap 91 | 1.0 | 0 | 20.8 | 159 | 137 | 00:02:53 | |
| Lap 92 | 1.0 | 14 | 21.6 | 148 | 149 | 00:02:47 | |
| Lap 93 | 1.0 | 19 | 20.8 | 176 | 145 | 00:02:53 | |
| Lap 94 | 1.0 | 93 | 15.1 | 168 | 153 | 00:03:59 | |
| Lap 95 | 1.0 | 0 | 22.2 | 114 | 132 | 00:02:42 | |
| Lap 96 | 1.0 | 76 | 9.4 | 116 | 132 | 00:06:22 | |
| Lap 97 | 1.0 | 99 | 13.3 | 145 | 142 | 00:04:32 | |
| Lap 98 | 1.0 | 17 | 18.5 | 105 | 136 | 00:03:15 | |
| Lap 99 | 1.0 | 17 | 16.4 | 111 | 144 | 00:03:39 | |
| Lap 100 | 1.0 | 35 | 15.9 | 123 | 137 | 00:03:47 | |
| Lap 101 | 1.0 | 107 | 12.3 | 138 | 146 | 00:04:53 | |
| Lap 102 | 1.0 | 96 | 14.0 | 164 | 150 | 00:04:17 | |
| Lap 103 | 1.0 | 0 | 19.1 | 83 | 140 | 00:03:08 | |
| Lap 104 | 1.0 | 41 | 17.4 | 113 | 137 | 00:03:28 | |
| Lap 105 | 1.0 | 19 | 15.6 | 101 | 142 | 00:03:51 | |
| Lap 106 | 1.0 | 58 | 14.5 | 126 | 152 | 00:04:08 | |
| Lap 107 | 1.0 | 65 | 13.3 | 127 | 150 | 00:04:31 | |
| Lap 108 | 1.0 | 8 | 16.9 | 85 | 137 | 00:03:33 | |
| Lap 109 | 1.0 | 11 | 16.8 | 104 | 136 | 00:03:34 | |
| Lap 110 | 1.0 | 38 | 15.0 | 111 | 142 | 00:04:01 | |
| Lap 111 | 1.0 | 8 | 1.9 | 67 | 117 | 00:32:18 | |
| Lap 112 | 1.0 | 27 | 13.1 | 97 | 123 | 00:04:34 | |
| Lap 113 | 1.0 | 8 | 15.3 | 73 | 131 | 00:03:57 | |
| Lap 114 | 1.0 | 0 | 15.2 | 78 | 132 | 00:03:56 | |
| Lap 115 | 1.0 | 21 | 12.7 | 90 | 136 | 00:04:43 | |
| Lap 116 | 1.0 | 95 | 12.5 | 129 | 146 | 00:04:48 | |
| Lap 117 | 1.0 | 28 | 18.9 | 145 | 121 | 00:03:10 | |
| Lap 118 | 1.0 | 13 | 18.5 | 137 | 132 | 00:03:15 | |
| Lap 119 | 1.0 | 107 | 12.7 | 146 | 147 | 00:04:43 | |
| Lap 120 | 1.0 | 44 | 16.2 | 138 | 137 | 00:03:42 | |
| Lap 121 | 1.0 | 28 | 16.6 | 94 | 127 | 00:03:37 | |
| Lap 122 | 1.0 | 55 | 16.7 | 143 | 136 | 00:03:35 | |
| Lap 123 | 1.0 | 0 | 15.6 | 62 | 116 | 00:03:51 | |
| Lap 124 | 1.0 | 19 | 17.4 | 149 | 128 | 00:03:27 | |
| Lap 125 | 1.0 | 17 | 19.1 | 134 | 132 | 00:03:09 | |
| Lap 126 | 1.0 | 65 | 14.7 | 126 | 137 | 00:04:05 | |
| Lap 127 | 1.0 | 32 | 16.7 | 138 | 126 | 00:03:35 | |
| Lap 128 | 1.0 | 13 | 16.4 | 117 | 129 | 00:03:39 | |
| Lap 129 | 1.0 | 200 | 9.5 | 166 | 148 | 00:06:21 | |
| Lap 130 | 1.0 | 80 | 11.0 | 129 | 134 | 00:05:27 | |
| Lap 131 | 1.0 | 0 | 24.6 | 132 | 116 | 00:02:26 | |
| Lap 132 | 1.0 | 71 | 16.1 | 163 | 138 | 00:03:44 | |
| Lap 133 | 1.0 | 50 | 17.0 | 160 | 143 | 00:03:31 | |
| Lap 134 | 1.0 | 103 | 13.6 | 151 | 146 | 00:04:25 | |
| Lap 135 | 1.0 | 44 | 17.9 | 121 | 129 | 00:03:21 | |
| Lap 136 | 1.0 | 17 | 19.9 | 138 | 128 | 00:03:01 | |
| Lap 137 | 1.0 | 17 | 16.6 | 123 | 138 | 00:03:37 | |
| Lap 138 | 1.0 | 8 | 15.1 | 86 | 138 | 00:03:59 | |
| Lap 139 | 1.0 | 17 | 2.4 | 79 | 122 | 00:24:53 | |
| Lap 140 | 1.0 | 17 | 15.8 | 114 | 123 | 00:03:48 | |
| Lap 141 | 1.0 | 9 | 17.2 | 127 | 130 | 00:03:29 | |
| Lap 142 | 1.0 | 27 | 18.3 | 167 | 129 | 00:03:16 | |
| Lap 143 | 1.0 | 19 | 20.6 | 201 | 127 | 00:02:55 | |
| Lap 144 | 1.0 | 17 | 19.3 | 177 | 125 | 00:03:06 | |
| Lap 145 | 1.0 | 11 | 18.0 | 133 | 125 | 00:03:20 | |
| Lap 146 | 1.0 | 16 | 17.0 | 129 | 131 | 00:03:32 | |
| Lap 147 | 1.0 | 30 | 14.3 | 90 | 133 | 00:04:11 | |
| Lap 148 | 1.0 | 38 | 15.8 | 103 | 123 | 00:03:48 | |
| Lap 149 | 1.0 | 21 | 15.8 | 104 | 131 | 00:03:48 | |
| Lap 150 | 1.0 | 36 | 14.7 | 105 | 134 | 00:04:05 | |
| Lap 151 | 1.0 | 30 | 16.6 | 125 | 133 | 00:03:37 | |
| Lap 152 | 1.0 | 44 | 14.5 | 120 | 131 | 00:04:07 | |
| Lap 153 | 1.0 | 104 | 12.0 | 139 | 137 | 00:05:00 | |
| Lap 154 | 1.0 | 88 | 12.7 | 133 | 136 | 00:04:43 | |
| Lap 155 | 1.0 | 98 | 12.4 | 142 | 136 | 00:04:51 | |
| Lap 156 | 1.0 | 9 | 18.0 | 71 | 121 | 00:03:21 | |
| Lap 157 | 1.0 | 8 | 21.9 | 172 | 121 | 00:02:44 | |
| Lap 158 | 1.0 | 0 | 21.0 | 90 | 118 | 00:02:51 | |
| Lap 159 | 1.0 | 0 | 21.8 | 139 | 123 | 00:02:45 | |
| Lap 160 | 1.0 | 25 | 19.6 | 182 | 134 | 00:03:04 | |
| Lap 161 | 1.0 | 24 | 17.2 | 129 | 133 | 00:03:29 | |
| Lap 162 | 1.0 | 30 | 16.7 | 136 | 131 | 00:03:36 | |
| Lap 163 | 1.0 | 28 | 15.5 | 117 | 122 | 00:03:52 | |
| Lap 164 | 1.0 | 22 | 15.6 | 115 | 125 | 00:03:51 | |
| Lap 165 | 1.0 | 43 | 14.9 | 127 | 128 | 00:04:01 | |
| Lap 166 | 1.0 | 39 | 15.3 | 125 | 125 | 00:03:56 | |
| Lap 167 | 1.0 | 19 | 16.9 | 133 | 129 | 00:03:33 | |
| Lap 168 | 1.0 | 24 | 1.9 | 142 | 128 | 00:31:10 | |
| Lap 169 | 1.0 | 129 | 10.9 | 139 | 134 | 00:05:29 | |
| Lap 170 | 1.0 | 265 | 7.5 | 161 | 147 | 00:08:02 | |
| Lap 171 | 1.0 | 333 | 6.2 | 165 | 153 | 00:09:41 | |
| Lap 172 | 1.0 | 98 | 8.3 | 93 | 134 | 00:07:13 | |
| Lap 173 | 1.0 | 0 | 17.6 | 19 | 106 | 00:03:25 | |
| Lap 174 | 1.0 | 0 | 17.5 | 33 | 103 | 00:03:26 | |
| Lap 175 | 1.0 | 0 | 20.7 | 36 | 103 | 00:02:54 | |
| Lap 176 | 1.0 | 0 | 21.8 | 57 | 110 | 00:02:45 | |
| Lap 177 | 1.0 | 0 | 23.3 | 105 | 121 | 00:02:35 | |
| Lap 178 | 1.0 | 32 | 17.2 | 126 | 132 | 00:03:29 | |
| Lap 179 | 1.0 | 84 | 15.3 | 155 | 151 | 00:03:56 | |
| Lap 180 | 1.0 | 0 | 29.8 | 174 | 115 | 00:02:01 | |
| Lap 181 | 1.0 | 17 | 21.4 | 224 | 148 | 00:02:48 | |
| Lap 182 | 1.0 | 38 | 19.0 | 189 | 153 | 00:03:10 | |
| Lap 183 | 1.0 | 0 | 19.9 | 161 | 152 | 00:03:00 | |
| Lap 184 | 1.0 | 43 | 17.4 | 159 | 151 | 00:03:27 | |
| Lap 185 | 0.2 | 0 | 13.2 | 53 | 138 | 00:00:57 | |
Comments
Garmin turned off between miles 12-20, so total ride was 193.