04/03/10 Monterey Adventure
Ridden by Heather Whitney, Saturday, April 03, 2010 at 07:33 AM
Starting in Menlo Park, CA
- Distance
- 111 mi
- Elevation Gain
- 6,846 ft
For GPS devices that do not have a barometric altimeter (which provides Strava with accurate elevation data), Strava looks up elevation data from an elevation database provided by the USGS.
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- Elapsed Time
- 10:19:24
- Moving Time
- 07:58:51
- Resting Time
- 02:20:33
- Average Speed
- 13.9 mph
- Max Speed
- 41.3 mph
- Average HR
- 125 bpm
- Average Cadence
- N/A
- Power
- 117 watts
- Device
- Garmin Edge 305
- Bike
- Baby Bianchi
- Commute?
- No
- Group Ride?
- Yes
- Distance
- Avg Grade
- Elevation Gain
- Elapsed Time
- Resting Time
- Average Speed
- Average HR
- Power
- watts
- Men
- Women
- My Best Effort
This segment has been marked as hazardous by someone who has ridden it on Strava. Leader lists are not shown.
| Name | Dist (mi) | Elevation (ft) | Speed (mph) | Power (Watts) | HR (bpm) | Time | |
|---|---|---|---|---|---|---|---|
| Sand Hill - Westbound | 2.2 | 317 | 10.9 | 141 | 147 | 00:12:21 | |
| Sand Hill Parking Lot Bump | 0.3 | 74 | 8.3 | 169 | 160 | 00:02:18 | |
| Old La Honda - First 2 miles | 1.7 | 686 | 6.1 | 179 | 160 | 00:17:32 | |
| OLH - Bridge to Mail Box(s) | 3.2 | 1,331 | 5.3 | 177 | 161 | 00:34:13 | |
| OLD VERSION - OLH - Bridge to... | 3.2 | 1,331 | 5.3 | 177 | 161 | 00:34:13 | |
| OLD VERSION - OLH - Bridge to... | 3.2 | 1,331 | 5.3 | 177 | 161 | 00:34:13 | |
| OLD VERSION - OLH - Bridge to... | 3.2 | 1,336 | 5.3 | 177 | 161 | 00:34:20 | |
| OLD VERSION - OLH - Bridge to... | 2.9 | 1,211 | 5.4 | 177 | 161 | 00:31:10 | |
| Old La Honda (Bridge to... | 3.2 | 1,331 | 5.3 | 177 | 161 | 00:34:13 | |
| Old La Honda (Bridge to... | 3.2 | 1,333 | 5.7 | 178 | 161 | 00:34:15 | |
| Old La Honda OLH Mile 1 | 1.0 | 391 | 5.9 | 178 | 157 | 00:10:06 | |
| Tom's OLH | 3.0 | 1,244 | 5.5 | 175 | 161 | 00:32:25 | |
| Old La Honda OLH Mile 2 | 1.0 | 408 | 5.9 | 186 | 164 | 00:10:09 | |
| OLH Mile 3 | 1.1 | 435 | 5.6 | 169 | 161 | 00:11:48 | |
| OLH Mile 3 to End | 0.3 | 115 | 5.5 | 180 | 162 | 00:03:07 | |
| Down West Old La Honda | 2.4 | 8 | 15.8 | 15 | 101 | 00:09:04 | |
| Haskins | 1.5 | 595 | 5.6 | 168 | 148 | 00:16:12 | |
| Haskins Descent to Memorial... | 2.5 | 13 | 27.0 | 32 | 96 | 00:06:15 | |
| Haskins Descent | 2.4 | 13 | 29.4 | 26 | 93 | 00:05:23 | |
| Cloverdale Rd to Hwy 1 | 7.0 | 388 | 15.3 | 123 | 126 | 00:27:45 | |
| Año Nuevo to Davenport... | 10.1 | 577 | 9.0 | 125 | 122 | 01:06:40 | |
| OLD VERSION - HWY 1 back | 8.3 | 442 | 15.9 | 131 | 122 | 00:31:22 | |
| HWY 1 back | 8.1 | 402 | 15.7 | 125 | 122 | 00:30:49 | |
| OLD VERSION - HWY 1 back | 8.0 | 374 | 15.9 | 123 | 122 | 00:30:08 | |
| 1 minute | 0.6 | 57 | 25.7 | 298 | 104 | 00:01:29 | |
| 5 minute | 0.6 | 274 | 5.5 | 192 | 165 | 00:06:35 | |
| 10 minute | 1.1 | 454 | 5.8 | 184 | 163 | 00:11:20 | |
| 20 minute | 2.2 | 859 | 6.1 | 181 | 159 | 00:21:50 | |
| 30 minute | 3.1 | 1,241 | 5.8 | 177 | 160 | 00:31:59 | |
| Lap 1 | 1.0 | 8 | 12.4 | 67 | 112 | 00:04:51 | |
| Lap 2 | 1.0 | 49 | 13.1 | 98 | 125 | 00:04:35 | |
| Lap 3 | 1.0 | 153 | 9.4 | 150 | 140 | 00:06:22 | |
| Lap 4 | 1.0 | 88 | 12.8 | 124 | 146 | 00:04:42 | |
| Lap 5 | 1.0 | 106 | 13.0 | 133 | 147 | 00:04:37 | |
| Lap 6 | 1.0 | 117 | 14.2 | 175 | 143 | 00:04:13 | |
| Lap 7 | 1.0 | 251 | 8.4 | 182 | 150 | 00:07:05 | |
| Lap 8 | 1.0 | 388 | 5.9 | 174 | 160 | 00:10:13 | |
| Lap 9 | 1.0 | 442 | 5.3 | 180 | 162 | 00:11:14 | |
| Lap 10 | 1.0 | 309 | 4.1 | 145 | 154 | 00:14:33 | |
| Lap 11 | 1.0 | 8 | 15.5 | 25 | 103 | 00:03:52 | |
| Lap 12 | 1.0 | 0 | 17.1 | 12 | 100 | 00:03:30 | |
| Lap 13 | 1.0 | 0 | 22.1 | 30 | 96 | 00:02:43 | |
| Lap 14 | 1.0 | 0 | 31.2 | 18 | 92 | 00:01:55 | |
| Lap 15 | 1.0 | 8 | 20.1 | 93 | 111 | 00:02:59 | |
| Lap 16 | 1.0 | 0 | 21.3 | 69 | 98 | 00:02:49 | |
| Lap 17 | 1.0 | 120 | 4.0 | 99 | 121 | 00:14:52 | |
| Lap 18 | 1.0 | 267 | 7.2 | 159 | 140 | 00:08:17 | |
| Lap 19 | 1.0 | 367 | 4.3 | 161 | 148 | 00:13:56 | |
| Lap 20 | 1.0 | 0 | 27.3 | 7 | 97 | 00:02:12 | |
| Lap 21 | 1.0 | 0 | 26.3 | 23 | 90 | 00:02:17 | |
| Lap 22 | 1.0 | 41 | 18.0 | 116 | 119 | 00:03:20 | |
| Lap 23 | 1.0 | 8 | 17.8 | 92 | 125 | 00:03:22 | |
| Lap 24 | 1.0 | 11 | 18.1 | 108 | 121 | 00:03:19 | |
| Lap 25 | 1.0 | 9 | 16.9 | 105 | 127 | 00:03:32 | |
| Lap 26 | 1.0 | 17 | 17.4 | 114 | 131 | 00:03:27 | |
| Lap 27 | 1.0 | 68 | 16.8 | 137 | 136 | 00:03:35 | |
| Lap 28 | 1.0 | 27 | 18.7 | 120 | 124 | 00:03:12 | |
| Lap 29 | 1.0 | 17 | 7.3 | 70 | 120 | 00:08:13 | |
| Lap 30 | 1.0 | 32 | 2.0 | 66 | 107 | 00:30:28 | |
| Lap 31 | 1.0 | 35 | 15.0 | 111 | 114 | 00:04:00 | |
| Lap 32 | 1.0 | 43 | 14.7 | 114 | 128 | 00:04:05 | |
| Lap 33 | 1.0 | 57 | 14.9 | 124 | 127 | 00:04:02 | |
| Lap 34 | 1.0 | 73 | 14.4 | 132 | 132 | 00:04:09 | |
| Lap 35 | 1.0 | 104 | 12.7 | 153 | 137 | 00:04:44 | |
| Lap 36 | 1.0 | 43 | 18.1 | 109 | 116 | 00:03:19 | |
| Lap 37 | 1.0 | 16 | 16.5 | 97 | 113 | 00:03:39 | |
| Lap 38 | 1.0 | 41 | 13.6 | 117 | 122 | 00:04:25 | |
| Lap 39 | 1.0 | 44 | 16.0 | 141 | 142 | 00:03:45 | |
| Lap 40 | 1.0 | 17 | 16.8 | 115 | 132 | 00:03:34 | |
| Lap 41 | 1.0 | 65 | 14.1 | 132 | 140 | 00:04:16 | |
| Lap 42 | 1.0 | 8 | 18.9 | 114 | 113 | 00:03:10 | |
| Lap 43 | 1.0 | 8 | 18.6 | 101 | 119 | 00:03:14 | |
| Lap 44 | 1.0 | 41 | 19.6 | 173 | 121 | 00:03:05 | |
| Lap 45 | 1.0 | 107 | 13.6 | 180 | 132 | 00:04:23 | |
| Lap 46 | 1.0 | 103 | 5.9 | 131 | 130 | 00:10:11 | |
| Lap 47 | 1.0 | 44 | 15.5 | 119 | 127 | 00:03:51 | |
| Lap 48 | 1.0 | 19 | 19.1 | 133 | 117 | 00:03:09 | |
| Lap 49 | 1.0 | 28 | 18.0 | 104 | 116 | 00:03:20 | |
| Lap 50 | 1.0 | 84 | 17.5 | 232 | 124 | 00:03:25 | |
| Lap 51 | 1.0 | 30 | 2.2 | 101 | 106 | 00:27:27 | |
| Lap 52 | 1.0 | 27 | 16.2 | 122 | 119 | 00:03:41 | |
| Lap 53 | 1.0 | 90 | 15.1 | 166 | 123 | 00:03:59 | |
| Lap 54 | 1.0 | 44 | 18.2 | 144 | 119 | 00:03:18 | |
| Lap 55 | 1.0 | 47 | 18.4 | 150 | 122 | 00:03:16 | |
| Lap 56 | 1.0 | 85 | 15.6 | 154 | 124 | 00:03:51 | |
| Lap 57 | 1.0 | 39 | 12.0 | 147 | 113 | 00:05:00 | |
| Lap 58 | 1.0 | 28 | 19.1 | 164 | 119 | 00:03:08 | |
| Lap 59 | 1.0 | 55 | 15.9 | 136 | 126 | 00:03:48 | |
| Lap 60 | 1.0 | 52 | 14.5 | 158 | 120 | 00:04:07 | |
| Lap 61 | 1.0 | 0 | 18.1 | 114 | 123 | 00:03:19 | |
| Lap 62 | 1.0 | 13 | 12.3 | 84 | 115 | 00:04:53 | |
| Lap 63 | 1.0 | 19 | 1.5 | 60 | 90 | 00:41:06 | |
| Lap 64 | 1.0 | 82 | 9.3 | 122 | 109 | 00:06:27 | |
| Lap 65 | 1.0 | 58 | 14.1 | 114 | 112 | 00:04:16 | |
| Lap 66 | 1.0 | 36 | 15.2 | 101 | 127 | 00:03:57 | |
| Lap 67 | 1.0 | 44 | 15.8 | 113 | 120 | 00:03:47 | |
| Lap 68 | 1.0 | 24 | 14.4 | 105 | 120 | 00:04:10 | |
| Lap 69 | 1.0 | 27 | 14.5 | 71 | 119 | 00:04:08 | |
| Lap 70 | 1.0 | 114 | 12.0 | 145 | 134 | 00:05:00 | |
| Lap 71 | 1.0 | 90 | 14.2 | 153 | 137 | 00:04:13 | |
| Lap 72 | 1.0 | 24 | 15.7 | 76 | 123 | 00:03:49 | |
| Lap 73 | 1.0 | 24 | 14.1 | 77 | 111 | 00:04:14 | |
| Lap 74 | 1.0 | 167 | 4.3 | 139 | 130 | 00:13:55 | |
| Lap 75 | 1.0 | 57 | 11.7 | 112 | 119 | 00:05:07 | |
| Lap 76 | 1.0 | 101 | 13.5 | 143 | 127 | 00:04:27 | |
| Lap 77 | 1.0 | 52 | 16.0 | 115 | 132 | 00:03:46 | |
| Lap 78 | 1.0 | 63 | 15.7 | 121 | 130 | 00:03:49 | |
| Lap 79 | 1.0 | 66 | 14.5 | 142 | 133 | 00:04:09 | |
| Lap 80 | 1.0 | 74 | 13.3 | 130 | 137 | 00:04:30 | |
| Lap 81 | 1.0 | 9 | 20.0 | 104 | 104 | 00:03:00 | |
| Lap 82 | 1.0 | 0 | 20.8 | 116 | 101 | 00:02:53 | |
| Lap 83 | 1.0 | 9 | 17.8 | 122 | 114 | 00:03:22 | |
| Lap 84 | 1.0 | 21 | 14.4 | 95 | 118 | 00:04:09 | |
| Lap 85 | 1.0 | 21 | 12.4 | 75 | 127 | 00:04:51 | |
| Lap 86 | 1.0 | 147 | 4.8 | 138 | 131 | 00:12:27 | |
| Lap 87 | 1.0 | 90 | 12.7 | 124 | 127 | 00:04:43 | |
| Lap 88 | 1.0 | 21 | 15.7 | 100 | 121 | 00:03:49 | |
| Lap 89 | 1.0 | 0 | 20.4 | 71 | 98 | 00:02:57 | |
| Lap 90 | 1.0 | 21 | 14.0 | 84 | 114 | 00:04:16 | |
| Lap 91 | 1.0 | 30 | 15.3 | 115 | 127 | 00:03:56 | |
| Lap 92 | 1.0 | 24 | 16.3 | 108 | 125 | 00:03:41 | |
| Lap 93 | 1.0 | 16 | 16.5 | 110 | 117 | 00:03:38 | |
| Lap 94 | 1.0 | 13 | 15.1 | 114 | 111 | 00:03:58 | |
| Lap 95 | 1.0 | 38 | 13.1 | 90 | 115 | 00:04:33 | |
| Lap 96 | 1.0 | 8 | 13.5 | 66 | 127 | 00:04:28 | |
| Lap 97 | 1.0 | 8 | 13.3 | 84 | 117 | 00:04:30 | |
| Lap 98 | 1.0 | 16 | 13.1 | 82 | 123 | 00:04:35 | |
| Lap 99 | 1.0 | 85 | 6.0 | 101 | 123 | 00:10:04 | |
| Lap 100 | 1.0 | 54 | 13.7 | 93 | 109 | 00:04:23 | |
| Lap 101 | 1.0 | 41 | 11.2 | 83 | 111 | 00:05:22 | |
| Lap 102 | 1.0 | 69 | 12.1 | 107 | 125 | 00:04:58 | |
| Lap 103 | 1.0 | 68 | 14.0 | 118 | 129 | 00:04:18 | |
| Lap 104 | 1.0 | 95 | 12.8 | 140 | 136 | 00:04:42 | |
| Lap 105 | 1.0 | 9 | 18.0 | 68 | 125 | 00:03:20 | |
| Lap 106 | 1.0 | 47 | 16.0 | 109 | 126 | 00:03:45 | |
| Lap 107 | 1.0 | 36 | 13.0 | 82 | 113 | 00:04:36 | |
| Lap 108 | 1.0 | 62 | 7.4 | 83 | 115 | 00:08:10 | |
| Lap 109 | 1.0 | 54 | 12.7 | 95 | 122 | 00:04:45 | |
| Lap 110 | 1.0 | 0 | 13.3 | 72 | 115 | 00:04:31 | |
| Lap 111 | 1.0 | 65 | 9.9 | 95 | 123 | 00:06:02 | |
Comments
p90x leg and back workout the night before doing this ride = VERY BAD IDEA. I wanted to die through 90% of this ride. Ugh. Ugh. Just happy I didn't give up and get picked up in Santa Cruz!