| hogwarts hustle | 1.38 km | -2 m | -0.1% |
| The McAnuff - Bissett Sprint | 0.52 km | 3 m | 0.2% |
| Lakeshore EB - Douglas to Ford | 3.60 km | -9 m | -0.1% |
| TT reverse from Oakville downtown | 6.60 km | -5 m | -0.0% |
| speeding along the water | 2.13 km | 3 m | 0.1% |
| Lakeshore East 1km sprint | 1.01 km | -3 m | -0.1% |
| Suncor to Petro-Canada | 0.77 km | 12 m | 1.6% |
| LNS Lakeshore Sprint to first lights | 0.90 km | -11 m | -1.1% |
| The Last Dip - to the bus stop | 0.37 km | -5 m | -0.7% |
| One lump or two? | 0.35 km | 4 m | 1.1% |
| MissHuron | 1.00 km | -4 m | -0.2% |
| Port Credit Bridge | 0.33 km | -1 m | -0.4% |
| Forest Avenue Climb | 0.81 km | 108 m | 13.4% |
| Creek to Peak | 1.07 km | 17 m | 0.8% |
| Rise to Fortieth St | 0.45 km | 10 m | 2.2% |
| Lakeshore: Kipling > Islington | 0.92 km | -4 m | -0.2% |
| First to Lake Crescent | 0.85 km | -2 m | -0.2% |
| Humber Bay Shores Sprint (fixed for elevation) | 0.85 km | -4 m | -0.2% |
| Lakeshore Eastbound - Parklawn to British Columbia | 5.14 km | 6 m | 0.0% |
| humber bridge to end of sunnyside pool | 1.63 km | 0 m | 0.0% |
| Humber Bridge to Ontario Place | 5.38 km | -10 m | -0.1% |
| Lakeshore: Ellis > Parkside | 0.98 km | -2 m | -0.2% |
| SunnySideSprint | 0.72 km | -2 m | -0.1% |
| Carly Rae Jepsen - Call Me Maybe | 0.35 km | -0 m | -0.1% |
| Lake Shore Blvd - Road - Roncesvalles to Strachan | 3.28 km | 10 m | 0.1% |
| Argonaut False Flat | 0.51 km | 3 m | 0.4% |
| Argonaut Hill | 0.30 km | 9 m | 2.9% |
| Marilyn Bell Park eastbound | 0.78 km | -6 m | -0.4% |
| MBP To East Island | 1.83 km | -10 m | -0.3% |
| Fork to Fork EB | 0.80 km | -3 m | -0.3% |
| North Path Over Marilyn Bell to Queens Quay | 2.75 km | -4 m | -0.1% |
| Ontario Place to Stadium Rd | 1.74 km | 0 m | 0.0% |
| Queens Quay to Harbourfront (safe) | 1.42 km | 0 m | 0.0% |
| QQ, Dan Leckie > Rees | 0.64 km | -2 m | -0.1% |
| York to Yonge | 0.46 km | -2 m | -0.2% |
| Yonge to Jarvis | 0.51 km | -1 m | -0.2% |
| Yonge to Sherbourne | 0.78 km | -3 m | -0.4% |
| JP's Leslie to Beach Stage East bound | 3.77 km | 7 m | 0.1% |
| Lakeshore, Leslie to Coxwell | 1.01 km | -3 m | -0.1% |
| FB Climb | 0.39 km | 21 m | 5.1% |
| Fallingbrook climb | 0.69 km | 21 m | 3.1% |
| 1 mile effort | 1.62 km | 2 m | 0.1% |
| Fenwood to Pine Ridge Sprint | 0.32 km | -3 m | -0.8% |
| GPKWY East Livingston to Galloway | 0.78 km | -6 m | -0.8% |
| Tracks to Coronation | 0.42 km | 2 m | 0.5% |
| KH Challenge | 0.44 km | -4 m | -0.9% |
| Victoria on waterfront trail | 0.70 km | 0 m | 0.0% |
| Mega-watt's | 1.55 km | 15 m | 1.0% |
| Con Rd 1: Morgans - Newtonville | 3.18 km | -11 m | -0.0% |
| Concession 1 Climb | 0.22 km | 2 m | 0.7% |
