| La Cadena to Mt Rubidoux | 5.67 mi | -135 ft | -0.4% |
| Going Pro | 1.04 mi | -30 ft | -0.3% |
| Inverted dog fart | 1.08 mi | -26 ft | -0.5% |
| The Palisades Westbound Pound | 1.59 mi | -148 ft | -1.5% |
| bmx rise - long - westbound | 0.91 mi | 46 ft | 0.5% |
| Weir Canyon Bridge to Imperial Wood Bridge | 2.61 mi | -56 ft | -0.4% |
| Yorba Park to 91 Freeway | 4.49 mi | -62 ft | -0.3% |
| Yorba Trail Interval 2 | 0.55 mi | -7 ft | -0.2% |
| Gravel Grind | 1.08 mi | -23 ft | -0.3% |
| River trail curves | 2.17 mi | -39 ft | -0.3% |
| Glassell to Katella Straight | 2.88 mi | -59 ft | -0.4% |
| Lincoln to Taft Straightaway | 1.29 mi | -30 ft | -0.4% |
| Santa Ana River Trail - Orange To Huntington Beach, To Sunset Beach (Water Tower), To Jetty View Park (The Wedge), Back To Huntington Beach, And, Back To Orange On The River Trail. | 8.25 mi | -135 ft | -0.3% |
| TAFT - Katella Ave | 0.72 mi | -7 ft | -0.1% |
| Stadium to Park | 3.62 mi | -69 ft | -0.4% |
| Honda to PCH | 13.23 mi | -161 ft | -0.2% |
| Bridge Interval: Orangewood-Chapman | 0.56 mi | -13 ft | -0.4% |
| Chapman to MacArthur | 6.64 mi | -98 ft | -0.3% |
| Freeway Sprint South (5 to 22) | 0.40 mi | -7 ft | -0.3% |
| Bridge Interval: Memory-Wooden Bridge | 1.15 mi | -23 ft | -0.3% |
| 2nd to 1st bridge | 7.49 mi | -89 ft | -0.2% |
| BANG, ZOOM! Straight to the Moon! | 2.45 mi | -30 ft | -0.2% |
| SA River Trail west | 5.09 mi | -30 ft | -0.1% |
| The Corridor (west) .. GO!! | 0.33 mi | -16 ft | -0.2% |
| frst bridge to bus stop | 2.20 mi | -7 ft | -0.1% |
| SART Hamilton to PCH | 1.31 mi | -7 ft | -0.0% |
| Turn on the jets | 0.45 mi | -7 ft | -0.1% |
| Orange Avenue Climb | 0.43 mi | 272 ft | 11.9% |
| Main St to Goldenwest | 1.17 mi | -13 ft | 0.0% |
| HB Pier to Seapoint | 2.31 mi | 10 ft | 0.1% |
| HB Sprint | 0.28 mi | -7 ft | -0.4% |
| PCH North Goldenwest to Warner | 3.97 mi | -66 ft | -0.2% |
| Goldenwest st to Seapoint on PCH | 1.14 mi | 16 ft | 0.0% |
| "Bolsa Sprint" from 60mph sign to start of bridge. | 0.12 mi | -3 ft | -0.7% |
| Bolsa Chica 1st half mile | 0.60 mi | -23 ft | -0.6% |
| 4000 meter | 2.21 mi | -20 ft | -0.1% |
| Finish strong! | 1.18 mi | 3 ft | 0.0% |
| Last K... | 0.61 mi | -3 ft | -0.0% |
| 200m to go!!!! | 0.12 mi | -0 ft | -0.1% |
| pch south (warner to traffic light at lot) | 1.33 mi | 0 ft | 0.0% |
| Bolsa Chica Flats | 2.64 mi | 10 ft | 0.1% |
| PCH/Bolsa Chica Crossing to Seapoint St | 1.26 mi | 16 ft | 0.2% |
| Seapoint Just Past Bridge to Top of Climb | 0.60 mi | 30 ft | 0.8% |
| Seapoint Sprint | 0.21 mi | 20 ft | 1.8% |
| seapoint to goldenwest | 1.17 mi | 20 ft | 0.2% |
| Seapoint to Beach Blvd | 3.40 mi | -33 ft | -0.1% |
| Sprint till it burns | 1.95 mi | -10 ft | -0.1% |
| Surf's up. Head's down. | 0.97 mi | 16 ft | 0.0% |
| Tail Wind Sprint | 0.33 mi | -7 ft | -0.4% |
| Beach to Newland Sprint | 0.39 mi | 0 ft | 0.0% |
