| Dunwood Lane Full Monty | 1.67 mi | 220 ft | 0.2% |
| Undercover Climb | 0.37 mi | 151 ft | 7.5% |
| Dunwood Lane climb | 0.72 mi | 197 ft | 5.1% |
| Dunwood Ln to Devils Ln | 1.40 mi | -164 ft | -1.5% |
| Roundabout to Bridge | 0.15 mi | -75 ft | -9.5% |
| Rudyard to Macc Rd | 0.85 mi | -52 ft | -0.9% |
| Rudyard Road Climb | 0.35 mi | 453 ft | 24.5% |
| Macc Rd to Meerbrook | 2.44 mi | 217 ft | 0.9% |
| Highup Rd Sprint | 0.46 mi | 33 ft | 1.3% |
| Meerbrook Rd Climb | 0.68 mi | 203 ft | 4.9% |
| To the dam wall | 0.37 mi | -30 ft | -1.2% |
| Meerbrook to Blackshaw Moor | 1.42 mi | 154 ft | 1.6% |
| Tittesworth to 3 Horseshoes | 1.02 mi | 148 ft | 2.7% |
| Tittesworth to Blakelow Rd | 2.30 mi | 607 ft | 5.0% |
| Tittesworth Estate Climb | 1.19 mi | 305 ft | 4.8% |
| three horse shoe's ascent | 0.51 mi | 108 ft | 4.0% |
| A53 - Thorncliffe Village Climb | 0.86 mi | 177 ft | 3.9% |
| Thorncliffe (Pub to Blakelow Rd) | 1.57 mi | 525 ft | 6.3% |
| Throncliffe to Blakelow Road | 0.72 mi | 289 ft | 7.5% |
| Morridge sprint | 1.47 mi | -43 ft | -0.3% |
| Oncote straight drop | 1.61 mi | -358 ft | -4.0% |
| Parsons Ln Climb | 0.84 mi | 262 ft | 5.9% |
| Wetton Rd down to Manifold Valley | 2.36 mi | -531 ft | -4.2% |
| Wetton hill | 0.65 mi | 344 ft | 10.0% |
| Fleets Ln Climb | 0.66 mi | 377 ft | 10.7% |
| Grindon death | 1.65 mi | 545 ft | 6.2% |
| Down Martinslow | 1.30 mi | -220 ft | -3.2% |
| Waterhouses to Cauldon Climb | 0.87 mi | 131 ft | 2.9% |
| Waterhouses to Stoney Ln Climb | 1.35 mi | 236 ft | 3.3% |
| cement works | 2.03 mi | 443 ft | 4.1% |
| cauldon 1 | 0.70 mi | 210 ft | 5.6% |
| Upper Foxt to Ipstones | 1.30 mi | -98 ft | -0.2% |
| park lane climb | 0.40 mi | 102 ft | 4.6% |
| Church Lane Sprint Climb | 0.13 mi | 20 ft | 2.9% |
| Mill Wood to Basford | 0.76 mi | -177 ft | -1.7% |
| hill past smithys | 0.25 mi | 112 ft | 7.7% |
| Basford Descent | 0.64 mi | -138 ft | -3.7% |
| Monk's Wood Climb | 0.46 mi | 157 ft | 6.4% |
| Boat Inn to Poweys Arms | 2.03 mi | 246 ft | 2.3% |
| Basford Bridge Climb | 0.61 mi | 161 ft | 4.9% |
| wetley rocks sprint | 0.09 mi | 39 ft | 8.1% |
| Wetley Rocks to Mill Ln | 0.98 mi | 144 ft | 1.4% |
| MillLane Climb | 0.53 mi | 141 ft | 5.0% |
| Mill Ln to Thorneyedge Rd | 1.35 mi | 75 ft | 0.1% |
| Rownall Short Climb | 0.42 mi | 75 ft | 3.1% |
| Attack de Froome Hill | 0.31 mi | 69 ft | 4.1% |
| Tompkin Rd | 1.34 mi | -174 ft | -2.5% |
| short sprint to the travs | 0.07 mi | 13 ft | 3.3% |
| Lets get a pint | 0.05 mi | -13 ft | -5.0% |
| Canal bridge to Station Road | 0.36 mi | -13 ft | -0.7% |
