| Back of The Grove to CX | 0.78 mi | 59 ft | 0.0% |
| Plough Lane Up | 1.13 mi | 98 ft | 1.0% |
| Flaunden Lane | 1.01 mi | 56 ft | 1.0% |
| Caz's Rise | 0.31 mi | 20 ft | 1.1% |
| HOGPITS BOTTOM/LONG LANE | 0.67 mi | 52 ft | 1.5% |
| Bovingdon 1/4 mile sprint | 0.27 mi | -13 ft | -0.9% |
| Leyhill Rd Junction to Whelpley Hill Junction | 0.41 mi | 13 ft | 0.6% |
| Leyhill Rd to Jasons Hill | 1.25 mi | 56 ft | 0.2% |
| Orchard Leigh to Ashley Green | 1.15 mi | 69 ft | 0.1% |
| Hog to Horseblock | 1.01 mi | 112 ft | 2.1% |
| Champneys to Wigginton Sprint | 0.46 mi | 20 ft | 0.6% |
| Wiggington Descent | 0.69 mi | -203 ft | -5.5% |
| Beggars lane v2 | 0.68 mi | 33 ft | 0.2% |
| Roundabout Runway | 0.46 mi | -36 ft | -1.3% |
| Slapton turn to Robbery Bridge turn | 0.82 mi | -23 ft | -0.2% |
| Crossroads to Wingrave | 1.60 mi | 128 ft | 1.4% |
| Breezy n bumpy | 0.86 mi | 82 ft | 1.8% |
| Wing Commander Wingrave | 0.86 mi | -141 ft | -3.1% |
| Wingrave to Long Marston Flat | 2.00 mi | -46 ft | -0.3% |
| very Slippy road surface with farmers "debris" on road beware | 1.27 mi | 13 ft | 0.0% |
| Long Marston to Marsworth Roundabout | 1.55 mi | 49 ft | 0.6% |
| Bust my balls. | 2.40 mi | 43 ft | 0.1% |
| Little Tring Lane-Astrope Lane | 1.26 mi | -49 ft | -0.4% |
| End of Little Tring Rd to Tring Rd, careful at the junction! | 0.44 mi | -49 ft | -2.0% |
| Aston hill Lights to crest | 1.03 mi | 443 ft | 8.1% |
| Aston Hill to St Leonards | 3.02 mi | 289 ft | 1.0% |
| Aston Hill - Steep Start | 0.13 mi | 75 ft | 10.7% |
| Aston Hill Climb | 0.63 mi | 279 ft | 8.4% |
| Wendover 4K | 2.51 mi | -295 ft | -2.0% |
| Wendover to St. Leonards Descent | 1.03 mi | -151 ft | -2.8% |
| St Leonards - Cholesbury | 1.43 mi | -151 ft | -1.5% |
| Down Jenkins Lane | 0.58 mi | -72 ft | -2.3% |
| Buckland Dip | 0.35 mi | -43 ft | -0.6% |
| Hawridge to Chesham | 2.89 mi | -223 ft | -1.5% |
| Vale Road drop | 0.87 mi | -141 ft | -2.8% |
| End of Chesham Rd - Shell Garage | 1.67 mi | -69 ft | -0.7% |
| Black to Green | 0.83 mi | -30 ft | -0.6% |
| Chesham Lengths (South) | 1.01 mi | -26 ft | -0.4% |
| Moor Road Climb | 0.33 mi | 315 ft | 17.8% |
| Chesham to Chenies the whole way | 4.45 mi | 128 ft | 0.3% |
| Roundabout to the moor | 0.42 mi | -13 ft | -0.3% |
| Chesham tip to Bell Lane | 1.42 mi | -36 ft | -0.1% |
| River Chess SE | 2.65 mi | -49 ft | -0.1% |
| Latimer Rd Sprint | 0.13 mi | 0 ft | 0.0% |
| Chenies Climb | 0.35 mi | 102 ft | 5.5% |
| Chenies Climb - all the way to the 404 | 0.77 mi | 85 ft | 1.9% |
| common to loudwater | 1.43 mi | -105 ft | -1.2% |
| M25 to Valley Road (Chorleywood Road) | 1.02 mi | -72 ft | -1.3% |
| Scotts hill sprint | 0.29 mi | 72 ft | 4.6% |
| Down then Up | 0.23 mi | -16 ft | -0.5% |
