| Springkerse to Alloa Rd | 1.13 mi | -20 ft | -0.3% |
| Manor Powis - Logie Kirk Roundabouts | 0.88 mi | 13 ft | 0.2% |
| Logie Kirk > Alva | 3.31 mi | -30 ft | -0.0% |
| Logie Kirk > Menstrie flat | 1.47 mi | 26 ft | 0.2% |
| Hillfoots blast | 5.87 mi | 95 ft | 0.2% |
| Blairlogie to Menstrie NSL | 0.52 mi | -16 ft | -0.3% |
| Menstrie > Alva | 1.11 mi | 13 ft | 0.1% |
| Balquharn Speed Bump | 0.21 mi | 13 ft | 1.1% |
| Alva > Dollar | 4.10 mi | 89 ft | 0.3% |
| Alva -> Tilly cycle path | 1.23 mi | 46 ft | 0.5% |
| Golf club sprint | 0.18 mi | 23 ft | 2.3% |
| Climb to the Dead Centre of Tillicoultry | 0.32 mi | 26 ft | 1.0% |
| Up the bends! | 2.53 mi | 66 ft | 0.4% |
| Tilly to Glendevon summit | 12.23 mi | 856 ft | 1.3% |
| Sprint to the Cemetery | 0.22 mi | 46 ft | 3.9% |
| Tillicoultry to Devon Turn-off | 0.37 mi | -26 ft | -1.0% |
| Dollar to Muckhart GC Turn-off | 2.25 mi | 253 ft | 2.0% |
| A91 - Manse Road to Vicars Bridge Turn Off | 0.83 mi | 69 ft | 1.4% |
| A91 from Law Hill to Yetts o'Muckhart | 1.15 mi | 164 ft | 2.7% |
| Glendevon | 8.48 mi | -446 ft | -0.3% |
| Glendevon Top Out S>N | 6.45 mi | 256 ft | 0.3% |
| Glendevon East-West | 3.51 mi | 226 ft | 1.1% |
| Descendo Glendevono! | 1.85 mi | -348 ft | -3.6% |
| Tullibardine - Machany | 1.70 mi | -82 ft | -0.3% |
| Knappilands to Hellsfire | 0.31 mi | 43 ft | 2.5% |
| Strageath Bridge to Bridge Sprint | 0.16 mi | 30 ft | 3.3% |
| Braidhaugh to Strowan | 1.01 mi | 151 ft | 2.7% |
| Climb from Comrie and sprint across the plateau. | 9.04 mi | 617 ft | 1.3% |
| Espresso Cycle Coaching Punisher | 4.20 mi | 548 ft | 2.5% |
| Interval 1 | 1.05 mi | 174 ft | 3.1% |
| Cultybraggan climb to crossroads | 1.78 mi | 240 ft | 2.5% |
| Culloch - Tigh na Blair | 1.14 mi | 226 ft | 3.7% |
| Along the Langside W-E | 5.37 mi | -308 ft | -1.0% |
| Descend the Langside | 3.19 mi | -322 ft | -1.9% |
| Braco Sprint. | 0.20 mi | 16 ft | 1.5% |
| Braco to ashfield | 5.43 mi | -121 ft | -0.2% |
| Short Sprint | 0.35 mi | 59 ft | 3.0% |
| Pass the Dogs | 2.87 mi | 79 ft | 0.1% |
| Dig in | 0.21 mi | 52 ft | 4.4% |
| Muckle Burn Climb | 0.22 mi | 66 ft | 5.6% |
| Kinbuck Climb | 0.45 mi | 49 ft | 1.9% |
| Ashfield to the roundabout | 0.79 mi | -30 ft | -0.4% |
| Squid Lip Sprint | 0.12 mi | 30 ft | 4.4% |
| RA1 to RA2 | 0.93 mi | -56 ft | -1.1% |
| Perth Road to Bridge Sprint | 0.20 mi | -66 ft | -6.1% |
| Protect Park of Keir | 2.13 mi | -184 ft | -1.3% |
| M&S to Keir roundabout | 0.76 mi | 33 ft | 0.5% |
| M9 - BoA decent | 1.21 mi | -161 ft | -2.5% |
| BofA to Corrieri's | 1.35 mi | 23 ft | 0.2% |
| Airthrey Road S | 0.59 mi | -16 ft | -0.5% |
